What are the Signs of Heroin Use?
The potential dangers of heroin addiction are well known. However, thousands of people try heroin for the first time every year. For some, initial heroin use results from experimentation, and for others, initial heroin use evolves out of a struggle with prescription opioids. Some data indicates that as many as 6% of those who abuse […]
What are the Signs of PTSD?
People frequently associate PTSD or Post-Traumatic Stress Disorder with specific groups of people. Soldiers serving in times of war, police officers, first responders, and others who face difficult and potentially deadly situations as part of their employment requirements are generally those people who come to mind when we think of the signs of PTSD. But […]
What are the Different Types of Anxiety Disorder?
Hey you. Feeling anxious lately? Not just the normal stress and worry, but intense fear and dread that disrupts your life? You’re not alone. Anxiety disorders are real and affect millions of people. The tricky thing is, that anxiety comes in many forms. Panic attacks, social anxiety, phobias – they may sound similar but have […]
Dialectical Behavioral Therapy & 12 Step Mutual Aid Groups
Overcoming addiction is a challenging journey, but two powerful resources can provide support: Dialectical Behavioral Therapy (DBT) and 12-step Mutual Aid Groups. DBT combines cognitive-behavioral therapy with mindfulness to help manage emotions and change addictive behaviors. 12-step Groups like Alcoholics Anonymous offer a supportive community for sharing experiences and building a strong support system. Combining […]
What are the Signs of Major Depressive Disorder?
Feeling upset, blue, or down on occasion is a typical experience for most people. Everyone has times where they don’t happiness is out of reach, or a particular situation or event is overwhelmingly upsetting. When this occurs, people often say they are “depressed.” For many, these feelings are only temporary. Often, they will resolve shortly […]
Mental Health Misconceptions
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. However, there are often significant misconceptions related to mental […]
Common Signs of Prescription Drug Abuse
Each year, medical and mental health providers write thousands of prescriptions to address a range of medical and mental health conditions. Because these drugs are recommended by a trusted medical professional, many people do not consider the addictive nature of many prescription substances. Each year, millions of people develop an addiction to drugs of all […]
First Responders: Barriers to Mental Health Care
First responders are professionals who generally put themselves at risk on the front lines of emergencies or disasters. First responders include, but are not limited, to police officers, firefighters, military personnel, and emergency medical technicians (EMTs). Individuals who take on these roles are exposed to physical and mental exhaustion; the intensive nature of these jobs, […]
Difference Between Borderline Personality Disorder vs. Bipolar Disorder
Bipolar disorder and borderline personality disorder are different mental health conditions that are frequently confused. Because they share similar symptoms, it is not uncommon for people to wonder if there is a connection between them. Navigating the world of mental health can feel like exploring an intricate maze. Two conditions that often lead to confusion […]
The Importance of Relapse Prevention Programs
Are you or a loved one struggling with addiction? Are you worried about the risk of relapse? If so, you’re not alone. Addiction relapse is a common concern for individuals in recovery. That’s where relapse prevention programs come in. In this comprehensive guide, we will explore the benefits of relapse prevention programs and everything you […]