What are Common Dual Diagnosis Disorders?

What are Common Dual Diagnosis Disorders?

Statistics from multiple studies show that up to half of those who seek help to overcome a mental health or substance use disorder have a dual diagnosis. Depending on the person, they may understand their symptoms come from two causes; however, this is not the case for all. Although little scientific evidence supports the idea that one disorder causes the other, it is not uncommon for ongoing mental health struggles to lead to poor coping choices, which can inevitably cause addiction.

What Does Dual Diagnosis Mean?

Until recently, a misguided belief existed among medical and mental health treatment professionals alike that dual diagnosis conditions should be treated as part of separate treatment programs. Unfortunately, this led to millions of people who needed comprehensive treatment to address two highly interconnected illnesses receiving less than optimal treatment.

Fortunately, treatment professionals now understand the connection between addiction and mental health. Today, treatment centers like Relevance Recovery specialize in dual diagnosis treatment and are here to guide you through each step of your treatment journey.

When someone has a dual diagnosis, they struggle with symptoms connected to a mental health condition and a substance use disorder. Because dual diagnosis conditions share many overlapping symptoms, it can be difficult, if not impossible, to separate the symptoms into two distinct conditions. Therefore, it is crucial for treatment plans to address your mental health and substance use needs.

What are Common Dual Diagnosis Disorders?

Any combination of mental health and substance use disorders is a dual diagnosis; therefore, multiple possible combinations exist. You may also hear this referred to as a co-occurring disorder in many treatment settings. Although the meanings behind the two terms vary ever so slightly, they are frequently used interchangeably to describe a simultaneously occurring mental health and substance use disorder.

  • Individuals (regardless of age) diagnosed with attention deficit hyperactivity disorder (ADHD) are at a statistically higher risk of developing dual diagnosis conditions. Several studies indicate up to 50% of adults diagnosed with ADHD also have a substance use disorder.
  • Eating disorders and substance use disorders also frequently co-occur. Recent statistics from the National Center for addiction and substance use suggest up to half of those diagnosed with an eating disorder also abuse drugs.
  • Substance use disorders are believed to occur in up to 17% of patients diagnosed with clinical depression or major depressive disorder.
  • Statistics surrounding mood disorders such as bipolar disorder indicate that 30% of patients with a mood disorder have a substance use disorder.
  • The rated cooccurrence for alcohol or drug use disorders for patients with post-traumatic stress disorder is believed to be as high as 50%. This statistic may be even higher in individuals with specific trauma histories or job functions that expose them to ongoing trauma.
  • As many as one-quarter of patients who seek help to overcome symptoms of a personality disorder such as borderline personality disorder also have at least one addiction.

What is Dual Diagnosis Treatment?

When you struggle with a dual diagnosis disorder, the root causes of your symptoms are highly intertwined. Therefore, seeking help at a dual diagnosis treatment center means you will receive treatment in an environment where medical and mental health professionals understand the unique nature of addressing both conditions simultaneously. A dual diagnosis program ensures your level of care, and the treatment models applied to your treatment programs address all areas of your physical, emotional, and spiritual health.

Therapy in a dual diagnosis program is designed to identify and address the mental health conditions that may lie at the root of substance use disorders. Additionally, therapy strives to uncover how ongoing substance use may contribute to worsening mental health symptoms. A key benefit to dual diagnosis treatment is that it helps you learn more about how addiction and mental health are connected.

It will also teach you safe and effective coping tools you could use in the future to avoid using substances to medicate your mental health symptoms. As part of therapy, you will learn more about your triggers and how they impact your behaviors and encourage you to engage in potentially harmful coping strategies. As part of comprehensive treatment, your mental health and medical providers will work with you to develop a plan to safely manage your triggers so you can avoid relapse after treatment is complete.

How to Find Dual Diagnosis Treatment Programs Near Me

The most effective treatment for dual diagnosis is a program where the staff works directly with you to develop a treatment program unique to your needs and goals. Because everyone experiences the journey to recovery differently, it is crucial to design recovery plans around the individual, not their diagnosis. 
At Relevance Recovery, our admissions and therapeutic staff will work with you to ensure you receive the comprehensive, evidence-based care you need to put dual diagnosis challenges in the past and move forward free from addiction and mental health symptoms. If you would like to learn more about our addiction treatment programs in New Jersey, contact us today for more information or schedule a tour of our facility.

What is the Difference Between Outpatient and Inpatient Detox Programs?

What is the Difference Between Outpatient and Inpatient Detox Programs?

When you struggle with long-term drug or alcohol addiction, it leads to changes throughout your body. Many of these effects can evolve into lifelong physical and psychological struggles for those who do not seek detox and treatment at a professional rehab like Relevance Recovery. The first step towards recovery is acknowledging a harmful relationship with substances. While this may be a difficult step, one cannot fully immerse themselves in the healing process without understanding how ongoing substance abuse can lead to harmful effects on their emotional, physical and spiritual health. By knowing the difference between outpatient and inpatient detox programs, you can find the best treatment for you.

The early days of your sobriety journey may begin with detox. The intensity and duration of detox or detoxification vary from person to person and based on the substances or substances used. For some, quitting may lead to few, if any, withdrawal symptoms. But for others, especially those withdrawing from certain drugs and alcohol, withdrawal can be complex and potentially dangerous. No matter what substances or substances you use, choosing to detox at a professional detox center can increase your chances of safely and successfully getting sober.

What is Detox?

Detox is the process of your body cleansing itself of any substances that remain in your system since your last dose or drink. Your body starts to detox when you stop using drugs or alcohol. As the minutes and hours since your last drink or dose pass, your body starts to learn how to function without substances present. When you are actively addicted, the way your brain and vital body systems operate changes to accommodate (and require) drugs or alcohol. In time, if you do not use or drink, you will experience cravings and other withdrawal symptoms that “tell you” you need to drink or use again. This circle of cravings and use leads to substance dependency to complete day-to-day tasks successfully.

Why is Detox Important in Recovery?

Although often unpleasant, detoxing is essential as it eliminates the effects that drugs or alcohol have on you, physically and psychologically. Without detox, you are at an increased risk for relapse when cravings or other unpleasant withdrawal symptoms occur. Detox is essential to your recovery because the process forces your body to learn how to function “normally” again. Without detox, it is impossible to actively engage in addiction therapy because withdrawal symptoms like cravings other physical difficulties inhibit your ability to focus on getting well. Therapy is an essential addiction treatment tool. During therapy sessions, you will learn and practice the coping skills you will need to manage relapse triggers after completing treatment.

What is the Difference Between Outpatient and Inpatient Detox Programs?

Many people do not realize there are different types of detox programs. At an outpatient detox program, you can seek help to detox from substances during the day while remaining home with family and loved ones at night. Before choosing outpatient detox, it is important to consider your needs as outpatient treatment might not be the best option for everyone. Outpatient detox works best for those with a stable, substances free living arrangement as outpatient detox may lead to a higher potential for encountering relapse triggers. Also, outpatient detox is not suggested for someone with an addiction to opioids, alcohol, or benzodiazepines, as the risk for severe and potentially life-threatening withdrawal symptoms is much higher with these substances.

Inpatient detox programs occur at an addiction treatment facility. These programs require you to stay at the facility throughout detox and addiction treatment. As noted above, certain circumstances may suggest inpatient detox is a more effective and potentially safer detox option. It is also vital to discuss your treatment needs with your primary care provider or medical professional as they will help determine if outpatient or inpatient detox is appropriate.

How to Find Comprehensive Detox Near Me

If you struggle with an addiction to drugs or alcohol, seeking help to safely detox before beginning a comprehensive addiction treatment is essential to achieving lasting sobriety. Because there are different types of detox programs and several treatment options, it is important to find the program that best suits your needs and goals as you focus on healing from the effects of addiction. Our skilled and compassionate team at Relevance Recovery is here to help you choose the best path for you. Contact our admissions team today to learn more about our detox center in Freehold, New Jersey.

What are the Signs of PTSD?

What are the Signs of PTSD?

People frequently associate PTSD or Post-Traumatic Stress Disorder with specific groups of people. Soldiers serving in times of war, police officers, first responders, and others who face difficult and potentially deadly situations as part of their employment requirements are generally those people who come to mind when we think of the signs of PTSD. But PTSD can happen to anyone, and there are many examples of trauma that may lead to PTSD development. During any given year, approximately 15 million American adults experience PTSD.

What is PTSD?

PTSD has long been associated with soldiers and military veterans, so much so that it was once referred to as “shell shock.” But PTSD can happen to anyone, at any age. Some statistics suggest one out of every eleven people will be diagnosed with PTSD in their lifetime. Post-traumatic stress disorder is a mental health condition that develops in those who have experienced or witnessed a traumatic event. While trauma often leads to fear and other symptoms in most cases, someone with PTSD will experience symptoms related to the event long after the trauma has resolved. Without treatment at a mental health program specializing in PTSD, the impacts of trauma can cause long-lasting harm.

What are the signs of PTSD?

The American Psychiatric Association states PTSD symptoms fall into four categories; intrusion, avoidance, alterations in cognition and mood, and alterations in arousal and reactivity. Depending on the individual and their specific trauma, the severity of their symptoms may vary widely.

Intrusion symptoms are symptoms such as repeated intrusive thoughts, painful memories, upsetting dreams, or flashbacks. For some, their dreams or flashbacks are so vivid that it feels as though they are re-living the event in real-time. Avoidance symptoms involve actively avoiding reminders of the trauma. For example, someone with PTSD may go out of their way to avoid places, people, situations, conversations, or objects that may cause painful or triggering memories.

PTSD can also lead to alterations in how the brain functions. These changes affect mood, cognition, arousal, and reactivity. Experiencing trauma, whether directly or indirectly, causes painful memories. Sometimes, changes in how the brain processes thoughts and memories lead to remembering certain aspects of the trauma. It can also cause potential harmful and distorted beliefs about oneself and others.

Distorted thoughts can have harmful consequences such as self-blame and ongoing emotional symptoms like guilt, shame, fear, detachment, loss of interest in activities or hobbies, and the inability to experience positive emotions. Additionally, trauma may lead to increased negative emotions and outbursts, increased risk-taking behavior, and difficulty focusing or sleeping.

What can cause PTSD?

PTSD is rooted in trauma. However, what trauma looks like is different from person to person. It is not necessary to directly experience or witness trauma to develop PTSD. Some people, especially youth and teens, develop post-traumatic stress disorder after learning about a traumatic event that happened to a friend or loved one. Several examples of events or situations may cause trauma, such as severe injury or illness, terrorism, assault, abuse, natural disasters, death of a friend or loved one, witnessing violence, and engaging in military combat.

It is important to note that not everyone who experiences or witnesses trauma will develop post-traumatic stress disorder. Some data suggests one in three people who experience severe trauma will develop PTSD, but statistics vary. There are certain individual factors that may increase one’s risk for developing PTSD, including further trauma after the event, limited (or no) support from loved ones after the event, and a history of other mental health conditions such as depression or panic disorders.

How to Treat PTSD

While the symptoms and severity of PTSD symptoms vary from person to person, the most effective treatment, the first step in treating PTSD, is choosing a treatment program like Relevance Recovery, where providers understand the unique and wide-ranging recovery challenges associated with PTSD.

Several treatment models are used to help manage and overcome PTSD, including talk therapy, medications, and lifestyle changes. Three psychotherapy or talk therapy interventions are widely used in PTSD treatment; cognitive-behavioral therapy (CBT), exposure therapy, and Eye Movement Desensitization and Reprocessing (EMDR) therapy. Because each treatment addresses PTSD symptoms differently, it is important to work closely with your mental health provider to choose the treatment that is best for you. In some situations, antianxiety medications might be used to help reduce the intensity of certain symptoms during treatment.

If you or a loved one struggles with PTSD, seeking help to understand your symptoms can help. Without treatment, PTSD can have a significant impact on your physical and emotional health as well as your personal and social relationships. Everyone seeking help with PTSD has unique needs, and what works for one person, may not work for everyone. Let the team at Relevance Recovery help you begin your journey towards overcoming PTSD. Contact us today to learn more.

Mental Health Misconceptions

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. However, there are often significant misconceptions related to mental health. Here are five common mental health misconceptions.

You are either mentally ill or mentally healthy

Similarly to physical health, it is inaccurate to suggest that someone is 100% mentally healthy. Many different factors can affect someone’s mental health, and these can vary significantly in the severity of the impact these have on a person’s overall state of mental health. It is not a simple case of being either mentally ill or mentally healthy; we all have good and bad days.

Men don’t suffer mental illness

A common misconception is that men are less prone to suffering from mental health issues than women because they are generally physically stronger. In contrast to this assumption, male suicide rates are about three times higher than those of females. This is often intensified by the fact that many men do not like to talk to someone when they are suffering from mental health issues.

Mental illness is rare

Many people suffer from mental illness and often feel like they are alone; however, the reality is that this couldn’t be further from the truth. One in four people will experience a mental health problem in any given year, so there is no need to feel isolated if you are going through this.

Mental illness often leads to violence

The majority of people suffering with mental illness are no more likely to be violent than any other member of the public. In fact, those facing these issues are ten times more likely to have been a victim of violence.

Mental health problems are a sign of weakness

Perhaps the biggest misconception for mental health is that those suffering with mental illness must be weak. Many people feel that they cannot express their concerns because of this stigma. Fortunately, this way of thinking has started to change over the past 20 years, but there is still a long way to go.

First Responders: Barriers to Mental Health Care

First responders are professionals who generally put themselves at risk on the front lines of emergencies or disasters. First responders include, but are not limited, to police officers, firefighters, military personnel, and emergency medical technicians (EMTs). Individuals who take on these roles are exposed to physical and mental exhaustion; the intensive nature of these jobs, combined with the stigma and barriers to care, results in the deterrence of seeking assistance to address mental health difficulties. Failure to seek help, or delaying seeking help, slows the recovery time and can lead to severe events, such as suicide or substance abuse.

Barriers

The stigma surrounding therapy is the most frequently identified barrier to seeking mental health care. The stigma around mental health treatment leads to avoidance of seeking help and negatively impacts treatment outcomes. Additional barriers to mental health issues include not knowing where to seek help and having limited resources to find help when needed. Limited resources or having no transportation may serve as a barrier, as necessary services may not be conveniently located. Denial of a need for services or negative past experiences also serves as barriers.

Combating Stigma and Barriers

In order to increase the usage of mental health services, the barriers need to be addressed. Some methods to promote healthier outcomes could include:

  • Psychiatric assessment could be offered in general health care settings instead of district mental health sites to encourage less local knowledge of a person receiving treatment. 
  • Assessments could be implemented as a care routine rather than based on symptoms. 
  • Utilize telehealth platforms to provide mental health services as it allows for a discrete means to attain required services and reduces the sense of judgment. 

Addressing stigma head-on and encouraging help-seeking early will reduce the escalation of serious stress claims.

The Importance of Relapse Prevention Programs

The Importance of Relapse Prevention Programs

Drug and alcohol addiction are complex medical challenges faced by millions of people every year. Sadly, fewer than 10% will ever seek the help they need to learn how to overcome addiction or learn the skills required to avoid relapse after getting sober.

What Does it Mean to Relapse?

Many people consider “relapse” as an event. However, it is important to understand that relapse itself is not a singular event or occurrence. Several studies indicate that relapse is actually a process. It is a process that occurs in several stages, including emotional relapse, mental relapse, and physical relapse. Each step is uniquely characterized by different signals or signs often visible to friends or family of someone struggling with addiction. Understanding these signs and symptoms can help ensure you or a loved one gets the help they need before relapse occurs.

It is vital to point out that relapse is a normal part of addiction recovery. When someone experiences a relapse, it does not mean that they have failed or that treatment has failed. It also does not indicate a failed commitment to sobriety or long-term recovery from drug or alcohol abuse. In most cases, experiencing relapse means that you might need a little more help and support to safely and effectively manage relapse triggers outside of the aftercare or addiction treatment environment.

Why Do People Relapse?

Addiction is often called a chronic relapsing illness. This means, like many other chronic disease processes, symptoms can return even after completing treatment or after remaining sober for some time. Some statistics suggest that up to 60% of people who have completed treatment will experience a relapse at least once. So what causes relapse? In most cases, relapse occurs when you are exposed to triggers. Triggers can be things, emotions, people, or places that “trigger” memories of drinking or using drugs. In some cases, these triggers can cause overwhelming and intense cravings or urges to use. In addition to triggers, there are a few other reasons why relapse occurs. These can include:

Mental health struggles: It is not uncommon for people who struggle with mental health concerns to use drugs or alcohol as a way to self-medicate. This situation is referred to as a dual diagnosis. Unfortunately, far too many who struggle with a dual diagnosis do not receive adequate treatment to address the needs or symptoms of both conditions as part of the same treatment program. This means it is possible to leave addiction treatment without addressing your mental health needs adequately. In time, mental health symptoms will return, followed by urges to use drugs or alcohol to dull the symptoms shortly after.

Loss of Motivation: The first days of recovery can be complex and challenging. Keeping busy is vital to ongoing sobriety success for people new to recovery. During treatment and aftercare, you are busy and surrounded by peers who share common goals. Upon leaving treatment, this is not always the case. Many newly recovered addicts struggle with boredom and isolation as they no longer “hang out” with the same friends or frequent the same places. Although this is an effective way to avoid trigger exposure, it can lead to other challenges. In time loneliness, boredom, and reduced motivation can cause relapse.

Poor coping skills: Relapse triggers and stressful situations are an inevitable part of day-to-day life for newly sober people. Although it is unlikely you will experience triggers every day, they will occur, and you must have the tools and skills necessary to manage them in safe and effective ways. When you do not know how to manage or cope with relapse triggers, you are at a more significant risk of relapsing. During treatment, you will learn and practice vital relapse prevention tools. Additionally, participating in an active care program or relapse prevention planning can help you further reinforce these skills. It is vital to take the time you need to solidify your coping skills to ensure you have access to the tools you need to manage challenges to your sobriety adequately.

The Importance of Relapse Prevention Programs

The best way to avoid relapse is to ensure you work with your treatment providers on a relapse prevention program. An individually designed relapse prevention program will help you access the tools you need to manage triggers and stressors. It is important to note that some of the most common causes of relapse include typical daily stressors, increased conflict, financial struggles, work-related problems, and emotional difficulties.Because many of these are unavoidable parts of daily life, a well-planned relapse prevention program can help you identify the emotions and situations that could be triggering while providing healthy and constructive ways to manage them. Coping with day-to-day life after treatment is often a difficult road for many who are newly sober. Inevitably, there will be setbacks and difficulties along the way. It is challenging to start over and meet the challenges and obligations of life without the assistance of drugs or alcohol. Let Relevance Recovery help you start your journey. Contact us today to learn more about our treatment and relapse prevention programs.

What Can Cause PTSD?

What Can Cause PTSD?

When someone is a trauma victim or witness something traumatizing, it can lead to PTSD. Unfortunately, there are many ways to experience trauma, some far more common than others in today’s world. The symptoms of PTSD are overwhelming and complex symptoms that stem directly from trauma. Although many people link PTSD to a specific profession (soldiers, emergency service workers, police officers), trauma is not unique to one particular demographic or profession. Trauma and the events that may lead to PTSD can happen to anyone regardless of age, gender, or occupation.

What is PTSD?

PTSD is a complex mental health condition resulting from trauma. The trauma can occur under many circumstances. It may stem from childhood traumas such as abuse, loss of a parent, or divorce for some individuals. For others, it might be related to witnessing or experiencing natural disasters, violence, or traumatic events as part of one’s day-to-day employment. It is important to note that one does not need to be the victim of trauma or direct witness to trauma to develop PTSD. Someone can develop post-traumatic stress disorder by learning about traumatic experiences that occurred to someone they love, such as a parent or sibling.

What are the signs of PTSD?

Struggles with PTSD can occur in people of all ages. In many cases, the symptoms of PTSD will look similar across most age groups. Someone experiencing post-traumatic stress disorder symptoms will feel as though there is no escape from their trauma. The events that led to the trauma and the trauma itself will replay in their mind, regardless of how hard they try to shut them out. To avoid reliving their experience or feeling the painful emotions that occur from reliving, someone with PTSD will consciously avoid situations, people, or places that could remind them of their traumatic event or experience. Reliving can also occur at night. You may experience vivid dreams or nightmares that feel overwhelmingly real and extremely scary. These dreams inevitably lead to sleeping challenges and other difficulties that can make functioning in one’s day-to-day environment difficult.

Although everyone will experience PTSD symptoms differently, many signs of PTSD occur in varying degrees of severity across most cases. These include:

  • Frequent anxiety or anxious feelings.
  • Difficulties focusing at work, school, or at home.
  • Experiencing nightmares or flashbacks.
  • Acting aggressively or impulsively.
  • Acting or expressing “emotional numbness.”
  • Actively avoiding people, places, or situations that risk leading to recall of the trauma.
  • Overreacting to everyday noises or sounds (clapping hands, popping balloons, or slamming doors).
  • Exhibiting hypervigilance (always being “on guard” for something bad to happen).

What Causes PTSD?

PTSD or post-traumatic stress disorder can arise from several different forms of trauma. Post-traumatic stress disorder often occurs after someone directly witnesses or personally experiences a traumatic event. The idea of trauma or a traumatic event may differ for different people. Some common examples of trauma that can lead to PTSD include abuse, serious injury, illness, natural disasters, assault, and experiencing acts of terrorism.

One can also develop PTSD after learning about a friend or loved one experiencing trauma. What might be considered traumatic will vary from person to person, but each unique experience can lead to complex mental health challenges requiring careful and compassionate treatment to overcome.

Finding PTSD Treatment Near Me

Many people who experience a traumatic event experience lasting mental health struggles. Without mental health therapy, the experience of trauma can lead to a range of physical and mental health struggles that can worsen over time. It is not uncommon for symptoms to become so overwhelming that individuals turn to substances to reduce the intensity and severity of their symptoms. Unfortunately, the relief provided by substance use does not last long, and symptoms often return stronger than before. Seeking professional treatment help is the safest and most effective way to safely put struggles with PTSD in the past.Learning how to manage PTSD without turning to self-medication requires comprehensive treatment in an environment where the program focuses on your specific needs. Everyone who begins therapy for mental health or addiction-related illness starts at a different place in their journey. The best treatment programs are those like Relevance Recovery, where each patient works closely with their treatment team to develop a plan that focuses on all aspects of healing, including physical, emotional, and spiritual components. Let us help you as you begin your journey to healing. Contact the admissions team at Relevance Recovery today to learn more about our programs and how we can help.

Codependency and Addiction Explained

Codependency and Addiction Explained

Healing and maintaining recovery from addiction is a complex challenge for anyone facing addiction struggles. When addiction and codependency occur together, achieving sobriety and maintaining lasting health and wellness can be even more complicated. 

What Is Codependency?

Codependent relationships are not limited to romantic partners. They can occur between family members, friends, and even co-workers. When people think of a codependent person, they often picture someone who is needy or dependent on someone else.  At a high level, this may be an accurate description; however, codependent relationships are often more extreme and can be more dangerous than everyday clinginess. 

Codependent relationships are best described as a situation where one partner or friend needs the other, who also needs to be needed. This is referred to as a cycle of codependency, and it can quickly lead to struggles with the codependent individual’s self-esteem and self-worth. Codependent relationships often include situations of physical and emotional abuse. When someone is codependent, it can be challenging to see the problems with the relationship and even more so to escape the relationship without the assistance of an outside party such as a mental health provider. 

How Are Codependency and Addiction Related? 

Codependent relationships are common in situations where one (or even both) people are struggling with addiction. Codependent behavior can be harmful to someone struggling with addiction because this behavior doesn’t ask or encourage the addict to change their behavior or, in any way, indicate their behavior has negative consequences. When a relationship involves codependency and addiction, the codependent partner often does anything they can to provide support to the addict despite knowing there could be harmful consequences.

Codependents are often referred to as enablers because they enable or make possible the negative behaviors of the addict. This may include helping the addict clean up after harmful behaviors, covering for them in the face of questioning from family and friends or helping the addict engage in destructive behaviors. Common examples of codependent behaviors include:

  • Helping the addict recover from financial challenges related to substance abuse
  • Cleaning up after the addict when they use or drink too much
  • Taking over the addicts obligations when they will not or cannot complete them
  • Making excuses or “covering up” for the addict in the face of problems related to substance use

How To Get Help With Codependency

Treatment for relationships that involve addiction and codependency is best when it occurs in a treatment facility designed to address co-occurring disorders. A co-occurring disorder or dual diagnosis condition involves struggling with addiction and a simultaneously occurring mental health condition.  At a treatment center like Relevance Recovery, you will work with a team of treatment professionals who understand how addiction results in maladaptive coping behaviors. They also have experience with how codependency and addiction are often co-occurring.

How To Get Your Loved One Help With Addiction

If you suffer from a substance use disorder, it is vital to seek help from an addiction treatment program. As part of treatment, you will learn more about the roots of addiction and how to manage triggers and potential relapse. In addition to seeking therapy for addiction at a skilled treatment center, it is important for codependent individuals to seek therapy to help manage their mental and emotional health needs as well. Once the individual suffering from addiction completes their treatment program, they will return home to their friends and family. If the family members who have been acting in an enabling capacity do not understand how to avoid codependent behaviors, the chances for relapse are more significant.

If you or a loved one are in a relationship where you are codependent, don’t underestimate the benefits of partaking in family therapy at a treatment center like Relevance Recovery. Understanding how codependent or enabling behaviors only further addictive behaviors for your loved one or family member can be integral to their recovery and lasting recovery. To learn more about how our programs can help with addiction and codependency, contact us today. 

The Link Between OCD and Addiction

The Link Between OCD and Addiction

Statistics on obsessive-compulsive disorder are challenging to find, and much of the available data is outdated. The most current data from the National Institutes of Health indicates as many as 1 out of every 40 adults in the United States have OCD. As many as 40% of those who struggle with OCD also have a substance use disorder, and many also experience symptoms of another co-occurring mental health condition. 

What Is OCD?

The Diagnostic and Statistical Manual of Mental Disorders indicates OCD or obsessive-compulsive disorder is a mental illness characterized by overwhelming and unwanted thoughts and fears (obsessions) and excessive, irrational urges to do specific things (compulsions). If you struggle with obsessive-compulsive disorder, the emotional challenges you face go well beyond worry that you forgot to turn off the iron or lock the front door. Someone who meets the diagnostic criteria for OCD feels the overwhelming urge to act out certain habits or rituals repeatedly. It does not matter if they understand that the rituals or habits are undesirable, unnecessary, or serve no beneficial purpose. People who struggle with obsessive-compulsive disorder often realize their behaviors, thoughts, and actions are illogical; however, they are unable to stop performing them even if they know those actions lead to significant challenges in their day-to-day lives. 

Understanding the difficulties associated with OCD requires understanding the primary symptoms of the illness; obsessions and compulsions. There are multiple types of OCD that often have varying symptoms; however, everyone with an OCD diagnosis will experience obsessions and compulsions to some degree. Obsessions are thoughts or feelings that “tell” you that you need to do something. Compulsions, on the other hand, are actions or behaviors that are used to satisfy those thoughts. For symptoms to be diagnosed as OCD, obsessions and compulsions must last for an hour or more each day and lead to significant interference with day-to-day life. 

What Is Addiction? 

Addiction is a complex disease that affects each person in unique ways. Addiction (or substance use disorder) is not a choice, and it is not a moral failing. It is an overwhelming and challenging struggle that affects the lives of millions of people across the nation each year. Symptoms of addiction include the inability to reduce or stop using a substance despite wanting to or understanding the known dangerous impacts of ongoing use. 

When you struggle with addiction, you have an intense and overwhelming focus on obtaining and using your substance of choice, whether drugs or alcohol. With time, this focus takes over and inevitably interferes with day-to-day functioning. Without comprehensive addiction treatment, ongoing substance addiction leads to changes to the brain, including those that control decision making, behavior, memory, learning, and judgment. 

What To Do if You Have OCD and Addiction

Although prevalence rates are difficult to verify, statistics on OCD indicate it is one of the most common mental illnesses in the United States. The symptoms of OCD can lead to overwhelming emotional and psychological difficulties. It is not at all uncommon for someone suffering from OCD to turn to drugs or alcohol to self-medicate their symptoms. Unfortunately, this practice only provides a brief window of relief before the substance wears off and symptoms return. The desire to continue feeling freedom from symptoms leads to repeated use whenever obsessions occur. In time, this will lead to dependency and addiction. 

If you have OCD and addiction, it is vital to seek treatment at a treatment center skilled in addressing dual-diagnosis conditions. At a dual-diagnosis treatment program, trained medical and mental health providers will work with you to design a treatment plan that addresses both conditions simultaneously. It is essential to overcome addiction and learn safer, healthier ways to manage OCD symptoms to avoid potential relapse in the future. Contact our admissions team at Relevance Recovery today if you or a loved one would like to learn more about how dual-diagnosis treatment can help you overcome OCD and addiction. 

Is There Online Drug Rehab?

Is There Online Drug Rehab?

Millions of people across the nation struggle with drug addiction. Recent data from the Substance Abuse, Mental Health Services Administration indicates as many as 21 million Americans older than age twelve meet the diagnostic criteria for a substance use disorder. Sadly, fewer than 10% will ever seek or receive the professional care and support they need to overcome addiction. There are several reasons, including stigma, cost, and ease of access to professional addiction treatment nearby. 

What Is Drug Rehab? 

There are thousands of drug rehab programs across the nation providing essential treatment services to help addicts overcome addiction. Drug rehab offers someone addicted to drugs the opportunity to seek professional treatment and support while safely and successfully working towards sobriety. There are many different treatment levels of care, and each program provides varying models of care. It is important to understand your treatment needs and goals when deciding where to seek treatment. Our caring and compassionate team at Relevance Recovery will work with you to design a treatment program based on evidence-based treatment approaches designed to help you overcome addiction. 

Is There Online Drug Rehab?

Technology has spread into almost every element of our daily lives. Medical, mental health, and addiction treatment are no exception. Online rehab programs are addiction treatment programs that provide treatment services through online platforms or video conferencing services such as Skype, FaceTime, or WebEx. Like in-person treatment, online drug rehab can be either a one-to-one or group format. Online programs also use similar behavioral treatment models to in-person programs. This helps to ensure participants in an online program receive the same level of treatment support and have the opportunity to develop necessary coping skills, which are vital to relapse prevention after treatment ends. It is essential to seek a reputable online drug rehab where treatment is provided by trained professionals who are affiliated with licensed addiction treatment programs. 

The Benefits of Online Drug Rehab

Although face-to-face treatment remains a vital component in the treatment and recovery process, online rehab services are highly beneficial for many. Not only does online drug rehab provide access to treatment for those who may not be able to travel to attend rehab, but they also serve as a complementary treatment component for many aftercare programs such as sober living environments and other programs that help addicts new to recovery maintain lasting sobriety. 

Online drug rehab is often more accessible than some outpatient treatment options. Most online programs are available on a 24/7 schedule with flexible treatment sessions and access to interactive video sessions and other online treatment supports. This level of flexibility ensures you can access treatment whenever it is most convenient for you. It also opens up access to treatment for those who may not be capable of attending treatment at an inpatient or intensive outpatient treatment program. However, it is important to remember that online rehab is not meant to replace in-person treatment, especially if you require detox support or if you have never participated in an addiction treatment program. Online programs cannot provide the same level of medical or mental health support during the detox process. 

Online programs also provide a high level of privacy not always available in a face-to-face setting. Online treatment does not require participants to leave their homes or interact with others as part of the treatment process. The online rehab environment can provide treatment while still allowing you to remain comfortably at home. 

If you or a loved one would like to learn more about how online drug rehab can help you continue working towards lasting sobriety, contact Relevance Recovery today. Our admissions team is here to explain not only our addiction treatment program options but how we integrate online rehab into our programs to help you continue progressing towards lasting recovery.