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Helping You Heal from Mental Health
When we think of our overall health, we often focus on physical aspects. If we are free of serious diseases, and our major organs are functioning properly, we may think we’re doing okay.
But what about mental health? If we are dealing with depression, anxiety, a personality disorder, or other mental issues, it can keep us from enjoying our good physical health. It can also lead to conditions such as pain, cardiovascular problems, and more.
Additionally, it’s not unusual for people to self-medicate to treat mental health issues. They may be reluctant to seek professional care due to stigmas, or they may believe the problem is not that serious. Instead of reaching out for help, they turn to drugs and alcohol to relieve their symptoms.
While illicit substances may cause temporary relief, they will eventually lead you on a downward spiral. They can lead to addiction which destroys relationships, causes legal problems, and makes mental health conditions worse.
Fortunately, there are mental health facilities in NJ that offers a high level of care in treating addiction and its underlying causes. Read on to find out what you can do to overcome your dependency and mental health issues.
Relevance Recovery is proud to offer primary mental health treatment in New Jersey at our Freehold facility. From depression and anxiety, to Bipolar Disorder and ADHD, we can help identity and diagnosis mental health disorders and provide truly compassionate treatment.
Our team practices the best evidence-based treatment therapies such as Rational Emotive Behavioral Therapy (REBT), Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Motivational Interviewing (MI), Brain spotting, Equine Therapy, Inner Child Therapy and Dialectical Behavioral Therapy (DBT) into the curriculum. At Relevance, clients are treated to weekly massage therapy, music therapy, yoga, social activities, meditation, and more
Introduction & Overview of Mental Health and Substance Abuse
Unfortunately, mental health issues and addiction often go hand in hand. Here are some conditions that cause people to use drugs or alcohol.
- Bipolar Disorder: This chronic mental illness is characterized by soaring highs and devastating lows. It affects a person’s ability to think reasonably.
- Persistent Depressive Disorder: This chronic type of depression lasts at least two years. It can get in the way of a person’s ability to function.
- Generalized Anxiety Disorder (GAD): This type of anxiety goes beyond the norm. People with GAD may experience ongoing worry about minor situations which can make it difficult for them to get through the day.
- Major Depressive Disorder: Major Depressive Disorder is characterized by feelings of extreme sadness and hopelessness. Many people who deal with this illness have suicidal thoughts.
- Obsessive Compulsive Disorder (OCD): People with OCD will have constant repetitive thoughts and obsessions with things and tasks. They may feel the need to carry out unnecessary behaviors as a coping mechanism.
- Post Traumatic Stress Disorder (PTSD): PTSD is brought on by a traumatic experience that occurred at some point in a person’s life. It causes them to have ongoing feelings of anxiety, flashbacks and nightmares.
- Schizophrenia: Schizophrenia interferes with a person’s perception of the world around them. It is characterized by hallucinations and delusions. It can cause the person to endanger themselves and others.
- Social Anxiety Disorder: Social anxiety disorder is excessive anxiety brought on by social situations.
Our intensive outpatient mental health treatment program in New Jersey is unique, holistic, multidisciplinary, and integrative.
When clients begin their journey at Relevance Behavioral Health, they can expect a truly individualized approach when treating mental health and co-occurring disorders. To learn more about our mental health program in New Jersey contact us today.
The symptoms of a mental illness will vary according to the condition you are dealing with. Here are a few that are commonly experienced:
- Changing in appetite that can lead to weight loss, weight gain and malnutrition
- Changes in sleep patterns including sleeping too much and insomnia
- Distancing yourself from other people
- Ceasing to engage in and enjoy the activities you once loved
- Fatigue
- Numbness
- A lack of empathy
- Unexplainable body aches and pains
- Feelings of hopelessness
- Increased drug use
- Feelings of confusion or forgetfulness
- Feelings of anger and irritability
- Excessive anxiety
- Mood swings
- Relationship problems
- Flashbacks of traumatic incidents
- Thoughts of hurting yourself or other people
- Inability to carry out everyday tasks
The causes of mental illness are unclear, but it is believed to be tied to genetic and environmental factors. Research shows that mental illness is more common in people who have close relatives who have also had mental illness.
Mental illness can also be caused by the environment a person is brought up in. If they were exposed to trauma and abuse, they will be likely to develop a mental condition later in life.
Individualized New Jersey Treatment for Mental Health
A minimum 2-3 hours a week of individual sessions with specialized, licensed outpatient counselors including the following:
- Therapist/Counselor
- Equine Therapy Specialist
- Brainspotting Specialist
- Spiritual Advisor
- DBT Specialist
- Medical Director
- Psychiatrist
- Individual Case Manager
In addition, we provide virtual telemedicine options due to COVID-19. Contact us to learn more.
How Mental Health and Substance Abuse Are Tied Together
It is not unusual for people dealing with mental illness to self-medicate instead of getting help. They use drugs and alcohol to treat their symptoms.
While drugs and alcohol can bring on euphoric feelings that may mask the symptoms of mental illness, they often make matters worse. For instance, many drugs, like alcohol, are actually depressants. While they might make users feel mellow at first, they will ultimately cause a big downer that worsens symptoms of mental illness.
Stimulants will cause a surge of energy that promotes positive thinking, but that thinking is often unrealistic. Furthermore, the comedown results in a devastating low which exacerbates mental health issues.
Things get even more complicated if an addiction forms. Addiction causes people to lose their jobs and their friends. It can result in financial and legal issues. It also increases the risk of certain medical conditions.
Addiction does little to help people with mental illness. It only makes matters worse.
Mental health issues and addiction are not easy to deal with. Fortunately, there are mental health and substance abuse services that offer outpatient mental health treatment. Here’s what you can expect when you register at mental health facilities in NJ.
Assisted Detox: If you are dealing with addiction, the first step of the process will be to go through assisted detox. During this period, you will experience withdrawal symptoms that may make you want to use again.
However, a medical professional will be by your side throughout this crucial stage. They will see to it that you are as comfortable as possible and treat symptoms with medication. They will make sure you don’t relapse.
Partial Hospitalization: Partial hospitalization is a type of outpatient mental health treatment. It is recommended for those dealing with mental health issues and addiction.
This type of treatment requires you to stay in the facility from 9 AM to 3 PM. You are free to go home to your family at night.
The treatment will involve customized therapy. The staff will analyze your condition to work out a treatment plan that’s best for you. While treatments may vary, they are generally used to target the underlying cause of addiction and find healthy coping mechanisms that replace the need to use.
Intensive Outpatient Mental Health Care: Outpatient mental health care can be the first step of treatment for some patients, or it can follow partial hospitalization once symptoms improve. Basically, patients continue with care as they learn to adjust back to the real world. They are given the support they need to maintain sobriety while dealing with stressors.
The number of hours of therapy patients will require per week during this phase will vary. It will depend on their current condition. It is hopeful that the need for sessions will continue to decrease as time goes on.
Our Outpatient Mental Health Treatment Center Is Here for You
There are many mental health facilities NJ to choose from, but at Relevance Recovery, we believe we take a unique approach that sets us apart. Rather than rely solely on traditional therapy methods, we offer holistic, multidisciplinary, integrative drug rehab that provides the perfect mind body balance.
We begin by assessing each patient’s unique situation to come up with a therapy plan that is right for them. This could include the basics, like psychotherapy, as well as alternative strategies like massage, biofeedback, yoga, and more. We recommend a healthy exercise and food regimen to support rehab goals.
After a patient dealing with addiction graduates our outpatient mental health treatment, they move on to a sober living facility. Here, they are taught the skills they need to be successful while making this important transition. They also continue to participate in therapy in the form of CFC, a nonprofit substance abuse prevention program.
Mental illness and addiction are diseases that are extremely difficult to deal with. Don’t go it alone. Relevance Recovery provides outpatient mental health facilities that will help you overcome your issues. Call us to take the first step on your road to wellness.
“The treatment experience at Relevance has been extremely helpful in terms of addressing the root causes of my addiction and teaching me different tools in recovery. All of the counselors provide interactive groups and individual meetings to help make recovery exciting. Treatment here has also helped me identify my goals and breaking them down into manageable pieces.”
– B.S.
Get the Help You Need, Now.
Start your journey to substance abuse recovery with us in New Jersey today.