Overcoming The Loneliness of Addiction

Addiction is a pervasive issue that affects millions of people worldwide. One of addiction’s most significant effects is its isolating impact on people.

Addiction’s suffocating hold creates a bubble around its victims, separating them from their social networks and leading to feelings of loneliness, depression, and hopelessness.

Keep reading to explore the loneliness of addiction and ways to overcome the cycle of loneliness during addiction recovery!

Relevance Behavioral Health is a drug addiction and mental health rehab in New Jersey. Contact us today to learn more about our top-rated rehab in Monmouth County.

How Is Loneliness Linked to Substance Abuse and Addiction?

Lonely people can use drugs and alcohol for self-medication.

When someone feels disconnected from the world, they may turn to substances to fill the void and make them feel better.

This increases their dependence on substances, leading to more frequent use and, eventually, addiction.

Why Do Addicts Isolate Themselves?

Addiction can be so powerful that it consumes a person’s life and drives away all the people they love.

Addicts often fear being judged or shamed by their loved ones, leading to isolation.

They also may worry about letting down others if they relapse or feel embarrassed about their addiction and don’t want anyone to know.

In addition, the lifestyle of an addict can lead to social isolation.

They may stay up late drinking or using drugs, sleep during the day, and distance themselves from those around them.

This behavior reinforces feelings of loneliness and isolation.

How Can Addiction Isolation Be Overcome?

If you or someone you know is struggling with addiction and the resulting loneliness and isolation, know that you are not alone.

Here are some tips that can help you overcome these challenges.

Acknowledge Your Loneliness and Isolation

It’s never easy to admit that we suffer from loneliness and isolation.

But the first and most crucial step in overcoming these challenges is acknowledging their existence.

Openly admitting to how substance abuse has affected your relationships and social life takes courage, but acceptance is the key to healing.

‘Me’ time

Taking time for yourself is crucial in addiction recovery. It’s an opportunity to reconnect with yourself, your thoughts, and your feelings.

Being alone and enjoying your company opens doors to rediscovering your passions, hobbies, and interests.

Self-care, whether through exercise, meditation, or art, can help you prioritize your emotional and mental health.

Join Alcohol or Drug Addiction Support Groups

Joining a support group like Alcoholics Anonymous or Narcotics Anonymous can be life-changing.

It’s a safe space to discuss your struggles and gain encouragement and motivation from others in similar situations.

Social support will provide you with a plethora of guidance, therapy, and advice on how to cope with loneliness and isolation.

Build Meaningful Connections

Loneliness and isolation occur when there is a lack of meaningful connections with others.

Addiction often creates a gap between an individual and their loved ones.

Building new connections and repairing existing ones can be difficult, but overcoming addiction-induced loneliness and isolation is necessary.

Start by participating in group activities or volunteer programs.

Being a part of something bigger than yourself can help you feel less isolated and build self-confidence.

Reconnect with Nature

Nature is known for its therapeutic and healing properties. It’s a space to disconnect from the chaos of life, relax, and rejuvenate.

Reconnecting with nature can help you find new meaning and perspective in life.

From gardening to birdwatching, nature can be critical to finding happiness and fulfillment.

Forgive Yourself

Addiction and loneliness can cause intense feelings of guilt and shame.

It’s essential to remember that you’re not alone in these feelings, but more importantly, to forgive yourself.

Self-forgiveness is a process that takes patience and time, but it’s a crucial step in healing.

Remember, you are not your addiction; growth and healing are always possible.

Seek Professional Help

Overcoming addiction-induced loneliness and isolation seems impossible.

If you’re struggling to cope with these challenges or feeling overwhelmed, seeking professional help is okay.

Professional treatment programs can help you navigate this tiresome journey and provide the emotional support you need.

Remember, no one is alone in this journey, and seeking professional help is a powerful way to take control of your life.

Relevance Behavioral Health is Here to Help Overcome the Loneliness of Addiction

We understand that overcoming addiction-induced loneliness and isolation can be a challenging journey.

At Relevance Behavioral Health, we strive to create a supportive environment where individuals can learn how to manage their addiction and develop healthy coping mechanisms.

We believe that with the proper support, anyone can overcome loneliness and isolation because of addiction.

Our facility offers a variety of programs, including a teen and adolescent group, family therapy, recovery coaching, and more.

Contact us today to learn more about Relevance addiction services and how we can help you or your loved one on the road to recovery.

What Are the Signs of Cocaine Abuse?

What Are the Signs of Cocaine Abuse

Cocaine is a powerfully addictive stimulant that often creates devastating effects on the life of anyone who is using it.

Recognizing the signs of cocaine abuse in yourself or someone else can be essential to seeking help and treatment.

Read to explore common signs of cocaine abuse, how to best recognize them, and addiction treatment options!

Relevance is a top-rated rehab in Monmouth County, New Jersey. Learn more about how we can help you overcome addiction.

How Common is Cocaine Abuse?

Cocaine is a powerful narcotic linked to many physical and psychological issues, including addiction and death.

Unfortunately, in 2020, cocaine remains a significant public health concern in the United States, with about 1.5 million people struggling with substance use disorder.

What Are the Risk Factors for Developing a Cocaine Addiction?

Various factors can increase the risk of developing an addiction to cocaine, such as:

  • Genetic predisposition to addiction or co-occurring disorders
  • Environmental exposure during development
  • Socioeconomic status with limited access to education and prevention programs
  • Living in an area with high levels of drug use or crime rates
  • A history of trauma or mental health issues

What Are the Warning Signs of Cocaine Addiction?

Physical cocaine addiction symptoms often characterize compulsive drug abuse, such as:

  • Dilated pupils
  • Loss of appetite and weight loss
  • Repeated nosebleeds

If you observe any of the following behavioral cocaine abuse signs, it may also show that someone has a problem:

  • Paranoia
  • Excessive talking or restlessness
  • Aggressive behavior
  • Sleep disturbances

What are the Effects of Cocaine Abuse?

Besides these risk factors, it’s essential to be aware of the potential short-term and long-term risks associated with the regular use of cocaine on the body.

Short-Term Effects of Substance Abuse

Short-term effects can include:

  • Increased alertness followed by exhaustion
  • Increased blood pressure and heart rate
  • Nausea, vomiting, and tremors
  • Nosebleeds
  • Anxiety or paranoia
  • Hallucinations

Long-Term Effects of Substance Abuse

Long-term effects can lead to severe damage to the cardiovascular system (heart and lungs), including:

  • Premature aging of the heart muscle
  • Decreased brain activity
  • Depression
  • Panic attacks
  • Ulcers on the digestive system
  • Increased risk of stroke, seizure, and coma

What Health Issues Are Caused by Cocaine Withdrawals?

Understandably withdrawals from dependence on this substance may also cause serious problems such as:

  • Anxiety
  • Severe depression
  • Confusion
  • Intense headaches
  • Extreme fatigue

It’s important to note that cocaine overdose can be fatal, and the effects of a cocaine overdose may include seizures, coma, heart attack, or stroke.

The number of cocaine overdoses reported in the United States is higher than ever, with about 19,000 deaths related to cocaine overdose in 2019 alone.

Emergency rooms and law enforcement agencies are increasingly called to respond to cocaine overdoses.

As you can see from these cocaine addiction statistics, this is a concerning trend.

Anyone struggling with cocaine abuse must seek help immediately to reduce the risk of potential physical and psychological harm caused by long-term use and prevent overdose deaths.

Relevance Recovery Treats Signs of Cocaine Abuse in New Jersey

Cocaine use affects millions yearly, but through proper treatment, individuals break free from its grasp and live healthier lives.

Relevance Recovery is here to help you through the addiction treatment process and beyond. 

We offer a multifaceted approach to addiction rehab, including behavioral therapies, family and group therapy, and aftercare support services. 

If you see a sign someone is suffering from cocaine dependence, please contact our care staff today to learn more about our facility and programs to see if we are the right fit for you! Relevance Recovery offers drug addiction and mental health treatment in New Jersey. Learn more about how we can help you overcome substance abuse with our cocaine rehab center in New Jersey.

What is Gray Area Drinking?

What is Gray Area Drinking?

Alcohol consumption is an everyday social activity that many people indulge in. 

While moderate drinking is not necessarily harmful, excessive drinking can severely affect an individual’s physical and mental health. 

However, there is a middle ground between moderate and heavy drinking known as “gray area drinking.”

Keep reading to explore this prinking problem, the risk factors for developing it, the symptoms to look out for, and when to seek treatment!

Relevance is a drug addiction and mental health rehab center in New Jersey. Contact us today to learn more about our alcohol addiction treatment programs.

What is Gray Area Drinking?

This form of drinking refers to alcohol consumption that falls between moderate and heavy drinking. 

It’s often described as “drinking too much but not enough to be considered an alcoholic.” 

It’s a form of problem drinking that can have negative consequences if left unchecked. 

The term “gray area” implies that there is no clear line between what constitutes healthy or unhealthy alcohol consumption.

What are the Risk Factors for Developing This Drinking Problem?

There are several risk factors associated with developing gray area problems with drinking:

  • Family history of alcoholism
  • High levels of stress or anxiety
  • Social pressure to drink
  • Easy access to alcohol
  • Mental health disorders such as depression or bipolar disorder
  • Trauma or past experiences of abuse

It’s important to note that anyone can develop a drinking problem regardless of background or lifestyle.

What are Common Signs of Gray Area Drinking?

The symptoms of gray area drinking can vary from person to person. Some common signs include:

  • Frequently consuming more than intended
  • Binge drinking
  • Feeling guilty or ashamed about your drinking habits
  • Lying about how much you drink
  • Neglecting responsibilities at work, school, or home due to alcohol use
  • Experiencing withdrawal symptoms when attempting to cut back on alcohol

If you find yourself experiencing any of these symptoms regularly, it may be time to seek help.

When Should Gray Area Drinkers Seek Treatment?

Seeking treatment for moderate drinking is essential before it leads to more severe problems such as alcohol use disorder (AUD)

If you’re unsure whether your drinking habits fall into the gray area category, seeking a professional assessment from a healthcare provider can provide clarity.

How Can You Find Treatment?

Reaching out to a healthcare provider is the first step in seeking treatment for problem drinking. 

They can provide information on different treatment options and connect you with resources in your area. 

Numerous online resources, such as podcasts and forums dedicated explicitly to gray-area drinking, offer further support.

What are Treatment Options?

Treatment can be tailored to an individual’s needs and typically includes some combination of the following:

  • Individual therapy – This type of therapy focuses on identifying triggers and helping to develop healthier coping skills.
  • Group therapy – Sharing experiences with others in a supportive environment can be beneficial for those struggling with alcohol use.
  • Cognitive-Behavioral Therapy- CBT aims to replace negative thought patterns with more positive ones in order to help individuals identify and modify unhealthy behaviors.
  • Medication – Certain medications can be used to reduce cravings or prevent relapse.
  • Lifestyle Changes- Modifying one’s lifestyle can be a significant step toward tackling alcohol abuse. This includes avoiding situations that trigger drinking, establishing healthier relationships, and engaging in regular physical activity.

Are There Support Groups for Gray Area Drinkers?

Yes. Support groups such as Alcoholics Anonymous (AA) and Moderation Management (MM) offer guidance, support, and encouragement to those trying to cut back on their drinking or abstain from alcohol altogether.

How Can You Support a Gray Area Drinker?

If you know someone struggling with a drinking problem, try to be supportive and understanding. 

Let them know that you are there for them and offer your help if needed. 

It’s important to remember that it can take time for someone to address their serious drinking problem, so be patient and offer encouragement along the way.

Tips for Providing Support

  • Offer practical help, such as providing rides or picking up groceries.
  • Encourage them to seek professional treatment and provide resources if needed.
  • Invite them out for activities that don’t involve drinking.
  • Let them know you’re there to listen without judgment.
  • Be understanding of the process. Finding a plan that works can take time.

Drinking issues can be challenging to address, but it’s essential for those affected to know that help is available. 

With the support of loved ones and professional treatment, individuals can learn healthier ways to cope with stress and make positive changes in their lives.

Relevance Recovery Offers Rehab for Gray Area Drinking in New Jersey

At Relevance Recovery, we understand the challenges of addressing drinking problems. 

We offer multiple treatment pathways, recovery coaching, and support groups tailored to meet each individual’s needs and help them find a path toward lasting recovery. Our team of professionals is here to provide support and guidance every step of the way. To learn more about our offerings, please contact us today!

What Are the Signs Someone is Abusing Drugs?

What are the Signs Someone is Abusing Drugs

Drug abuse is a serious problem in the United States. It affects people of all ages, races, and socioeconomic backgrounds. Many people who struggle with drug addiction don’t realize they have a problem. They often try to hide their drug problem from friends and family members. 

If you are worried that someone you know is abusing drugs, there are some signs that you can look for. 

Relevance is a drug addiction and mental health treatment center in New Jersey. Keep reading to discuss frequently seen signs someone is abusing drugs and addiction treatment options in New Jersey!

Drug Addiction in 2021 Statistics

According to addiction statistics, about 20.6 million people aged 12 or older in the United States had a substance use disorder in 2019. Of that number, 15.8 million had an alcohol use disorder, and 8.9 million had an illicit drug use disorder. 

In addition, NIDA estimates that 10.9 million people misused prescription drugs in 2019.

What Are Common Risk Factors for Someone to Abuse Drugs?

There are many reasons why someone may start using drugs. These include:

  • Stress: People may use drugs to cope with stress, anxiety, or depression.
  • Peer Pressure: Drugs can be seen as a way to fit in with social circles and impress peers.
  • Curiosity: Experimenting with drugs can be an exciting way to explore one’s own limits.
  • Escape: People may use drugs as a way to escape from their reality.

What Are the Common Signs and Symptoms of Using Drugs?

If you have suspicions that someone is misusing drugs, there are a few tell-tale drug use symptoms to be aware of:

Physical Symptoms of Drug Abuse

One of the first noticed signs someone is abusing drugs is changes in their physical health. 

People abusing drugs may lose or gain weight rapidly, have unkempt appearances, and look significantly different than before. 

They may also develop pale complexions, rapid eye movements, and increased body temperature.

Behavioral Signs of Drug Abuse

In addition to physical changes in appearance, people who are abusing drugs may also display specific behavioral changes. 

These include: 

  • Regularly skipping work or school
  • Having a sudden lack of interest in activities that were previously enjoyed
  • Frequent mood swings
  • A rapid change in friendships
  • Being uncharacteristically secretive

Financial Signs of Drug Abuse

Drug abuse is an expensive habit to maintain. People struggling with addiction may start asking friends or family members for money or take on second jobs to fund their habit. 

They may also make frequent trips to the pharmacy and accumulate a large supply of medications they don’t need.

If you have noticed any drug signs, it is essential to remember that drug abuse is a serious problem and should not be taken lightly. Talking about the addiction and finding an appropriate treatment plan can help them to get the help they need.

If you or someone you know is struggling with drug abuse, please contact a healthcare professional to discuss treatment options. Remember, no one has to face addiction alone. There is hope, and there are resources available for people who are struggling with substance use disorders.

How to Get Someone into Rehab

When you notice signs a person is using drugs, your first thought may be how to get them into rehab. If you are trying to get someone into a drug rehab program, there are a few steps that you can take to ensure their successful entry. 

First, contact the facility where they will be receiving treatment and inquire about the admissions process

Many centers have an intake process that involves a medical evaluation and financial assessment. It is also essential to research and understands different types of treatment programs, such as inpatient, outpatient, and day programs.

Second, it is crucial to be supportive throughout the entire process. At times an intervention may be necessary. 

Addiction can be a challenging experience, and your loved one may need someone to lean on during this process. Offer emotional support and help them make lifestyle changes that will promote their recovery. 

Additionally, be sure to educate yourself on the signs and symptoms of addiction so that you can offer your support accordingly.

Finally, it is essential to remember that recovery isn’t easy and will take time and patience. Participate in therapy sessions with your loved one when possible and encourage them to stay focused on their goals. 

Finding Substance Abuse Treatment Programs in New Jersey

If you or someone you know is looking for quality substance abuse treatment options in New Jersey, there are many programs available. 

Many centers provide evidence-based treatments such as cognitive-behavioral therapy and group therapies to help those with addiction recognize their triggers and learn the skills necessary for lasting sobriety.

Often your search will begin with speaking to your primary care physician. In this case, they can refer you to a clinic offering substance abuse treatment.

In addition to traditional treatment centers, many support groups like Narcotics Anonymous are available in the state of New Jersey. 

These self-help programs use peer-to-peer therapy and are often free or low-cost. If you are looking for one, you can search online for a support group in your area.

Relevance Behavioral Health Provides Addiction Treatment in New Jersey

Drug abuse is a serious problem in our society and affects people from all walks of life. 

Ultimately, if you or someone you know is showing signs and symptoms of using drugs, it is essential to remember that help is available.

Relevance Behavioral Health is an addiction treatment center in New Jersey that offers comprehensive care for those struggling with substance abuse.

In addition to these services, Relevance Behavioral Health also provides individualized treatment plans and aftercare services to ensure a successful recovery.

Contact our staff for a free insurance check or to get started on your journey to lasting recovery. 

We are here for you and are committed to providing the support and guidance you need. Together, we can help make a difference!

What Are the Signs of Valium Addiction?

What Are the Signs of Valium Addiction

Valium is a commonly abused prescription drug. If you are worried about your own or someone else’s Valium use, it is essential to know the signs of addiction. 

Keep reading to learn how to recognize the signs of Valium addiction and how to get help if you or someone you know needs it.

Relevance Recovery is a drug addiction and mental health treatment center in New Jersey. Contact us today to learn more about how our treatment programs can help.

What is Valium?

Valium is a benzodiazepine that is typically safe when taken as prescribed by a doctor. 

Valium works on the brain by decreasing the activity of specific nerve pathways to produce a calming effect.

How is Valium Used?

Many doctors prescribe Valium to treat mental health issues like anxiety and panic disorders

In some cases, it can also be used to induce sleep, control seizures, and relax muscles. Before surgery or other medical procedures, it can also be used as a sedative. 

Is Valium Addictive?

Valium can be addictive and abused if taken in high doses or for long periods.

Valium Abuse Statistics

According to research, 8 million Americans misuse benzodiazepines, including Valium.

Women, in particular, are more likely to abuse benzodiazepines, with the rate of misuse for women being twice that of men.

Dangers of Valium Abuse

Abusing Valium can harm your health and lead to severe long-term effects. Some of the potential risks of abusing Valium include the following:

  • Memory loss
  • Lethargy
  • Slurred speech
  • Impaired coordination
  • Confusion

Now that we know the dangers of abusing Valium, let’s take a look at valium addiction signs. 

What Are the Signs of Valium Addiction?

The warning signs of valium addiction will depend on the person’s use habits, but there are a few common valium addiction symptoms that could suggest an issue:

  • Taking more than prescribed
  • Taking larger doses than prescribed
  • Becoming tolerant to the effects of Valium
  • Feeling unable to stop taking it
  • Spending excessive amounts of money on Valium

How is Valium Addiction Treated at A Drug Addiction Center?

If you or someone you know is abusing Valium, the Relevance Recovery Center can help. 

Our team of experienced clinicians will create a personalized addiction treatment plan that meets your individual needs.

Treatment center options include:

Medical Detox

Going through valium withdrawal on your own can be dangerous. 

Our medical detox program will help you safely withdraw from Valium in a comfortable and secure environment.

During valium detox, we will monitor your vital signs and provide medications to reduce withdrawal symptoms.

Partial Hospitalization Program

Our Partial Hospitalization Program (PHP) will provide intensive therapy, counseling, and support services to help you address the underlying issues of your addiction.

Outpatient Treatment

Our outpatient treatment program is designed to give you the flexibility to continue with your daily activities while receiving addiction treatment.

Intensive Outpatient Program

Our Intensive Outpatient Program (IOP) provides comprehensive support and counseling to help you on your recovery journey.

Cognitive Behavioral Therapy

This behavioral health therapy can help identify triggers, develop coping skills, and learn how to manage cravings.

Teen and Adolescent Program

After school, we offer a teen and adolescent program (ages 13-18) to help young people struggling with mental health issues.

This program is uniquely designed to address issues specific to this age group.

Individual Therapy

Our individual therapy sessions can help you understand the root causes of your addiction, develop healthy coping mechanisms, and learn how to live a life without Valium.

Family Group Therapy

We offer family group therapy to help families learn how to support each other during addiction recovery.


We offer intervention services if you are unsure how to approach a struggling loved one. 

Interventions are a great way to get someone struggling with addiction the help they need.

Research has shown that individuals are more likely to seek treatment following an intervention.

Relevance Offers Comprehensive Treatment for Valium Addiction

Valium is a commonly abused prescription drug that can be addictive. If you or someone you love is struggling with Valium addiction, the Relevance Recovery Center can help. 

We specialize in treating a wide range of addictions and use evidence-based therapies to get the best results. Contact us today to learn more about how Relevance Recovery can help you on your recovery journey!

Why is Prescription Drug Abuse On the Rise

Why is Prescription Drug Abuse On the Rise

Prescription drug abuse is currently on the rise in America and is a severe problem. So why is this happening? And what can be done about it? 

In this blog post, we will explore why prescription drug abuse is on the rise and becoming a big problem in our country. We will also discuss some potential solutions to this epidemic.

Why is Prescription Drug Abuse on the Rise?

According to the National Institute on Drug Abuse, more people die from prescription drug overdoses yearly than from heroin and cocaine combined. There are several reasons why prescription drug abuse is on the rise in America.

Increased Availability

First, the availability of these drugs has increased. In the past, people who wanted to abuse prescription drugs had to get them from friends or family members who had legitimate prescriptions. 

However, it is effortless to buy these drugs online or from dealers. The internet has allowed people to buy pills without even leaving their homes.

Higher Tolerance Levels

Another reason abuse of prescription drugs is becoming more common is that people are becoming more tolerant of taking these drugs. Taking prescription drugs was seen as a last resort, which should only be done if necessary. 

However, now many people see taking these drugs as simply a way to relieve pain or anxiety. This change in attitude has led to more people taking these drugs and also led to more people abusing them.

Changes in Prescription Practices

Another factor contributing to the rise in prescription drug abuse is the changes that have been made to how these drugs are prescribed. 

In the past, doctors were much more likely to prescribe opioids for pain relief. However, now there are new guidelines that recommend against prescribing opioids to most patients

This change has made it more difficult for people who need these drugs to get them. On the other hand, it has also made it easier for people who want to abuse these drugs to get their hands on them.

The Opioid Crisis

One of the biggest reasons why prescription drug use is currently rising is the opioid crisis. The opioid crisis is a term used to describe the increase in the use and abuse of opioids. 

Opioids are a type of pain medication that is very potent and can be very addictive. In recent years, opioid use has skyrocketed, leading to a corresponding increase in cases of opioid abuse.

What Can Be Done About Prescription Drug Abuse?

Several things can be done to address the abuse of prescription drugs and encourage substance abuse prevention.

Increase Education and Awareness

One of the most essential things that can be done is to increase education and awareness about prescription drug abuse. 

Many people do not realize how serious this problem is, and they do not know how to spot the signs of drug misuse

Increasing education and awareness can help make people more aware of the risks of abusing these drugs.

Improve Prescription Practices

Another thing that can be done to address prescription drug abuse is to improve prescription practices. 

As we mentioned earlier, one of the reasons why this problem is on the rise is because of the changes that have been made to the way that these drugs are prescribed. 

If we can change methods for prescription drug use, we can make it more difficult for people to abuse them.

Increase Access to Treatment

Another critical step that can be taken to address prescription drug abuse is to increase access to treatment. 

Many people who want to abuse these drugs do not have access to the treatment that they need. 

By increasing access to treatment, we can help get these people the help they need and prevent them from abusing these drugs.

There are many reasons why prescription drug abuse cases are rising in America. By increasing education and awareness, improving prescription practices, and increasing access to treatment, we can help to address this problem.

How to Treat Prescription Drug Abuse

If you or someone you know is struggling with an addiction to prescription drugs, there is help available. Many treatment options can be effective in treating this problem. 

If you are unsure where to turn, you can start by talking to your doctor or mental health professional. 

They will help you find the resources and support you need to recover from substance abuse.

Some standard treatment options for substance abuse are:

  • Behavioral therapy: This type of therapy provides help changing how you think about and use drugs.
  • Support groups: Support groups can provide social support and help you stay motivated in your recovery.
  • Medication: Many different types of medication can be used to treat prescription drug abuse. These medications can help to reduce cravings, manage withdrawal symptoms, and prevent relapse.

If you or someone you know is struggling with prescription drug abuse, don’t hesitate to seek help. 

Relevance Offers Treatment for Abuse of Prescription Drugs in New Jersey

If you or someone you know is struggling with prescription drug abuse and addiction, Relevance Treatment Centers can help. 

We offer a variety of recovery pathways, such as natural recovery, medication-assisted recovery, and family recovery, that are designed to meet the unique needs of each individual. We also offer a wide range of support services, such as teen programs and family support groups, to help you on your road to recovery. To learn more about our outpatient drug rehab in New Jersey, contact us today.

What Are the Signs of Benzo Abuse?

What Are the Signs of Benzo Abuse?

While benzodiazepines often have low abuse potential, they can become dangerous when individuals use them to get high, alter the high of other drugs, and use them illegally and unmonitored by a doctor. If a loved one is on benzodiazepines, it is important to recognize the signs of benzo abuse.

At Relevance Recovery, our expert staff and medical professionals are familiar with and ready to support your recovery goals through multiple treatment styles. Our drug addiction and mental health rehab center in New Jersey support clients and families through some of life’s most difficult challenges. Contact an admissions team today to learn more about our comprehensive treatment facility. 

What are Benzos?

Benzodiazepines are controlled substances that help to regulate mood and can even be used to prevent seizures. Often these prescriptions are given to clients struggling with insomnia or anxiety to help produce sedation. Common benzodiazepines are Valium, Xanax, Restoril, Ativan, and Klonopin

Benzos are distributed as pills, syrups, or by injection. Benzodiazepines have low abuse potential in most populations. However, individuals with a history of substance use disorders may be more susceptible to addiction to benzos.

Are Benzos Dangerous?

Benzos can be extremely dangerous if not monitored correctly—individuals who misuse their hands are at a greater risk of developing dependence and drug addiction.

Benzos misuse can occur in a number of ways. For starters, individuals with a prescription who misuse the medication by taking more than prescribed or taking it more frequently than recommended can develop a tolerance and dependency on the medication. Additionally, combining benzodiazepines with other substances like alcohol, opioids, or stimulants can create a volatile situation within the body. This form of misuse is especially dangerous because the outcomes of combining drugs can be fatal. Research shows that approximately one and five individuals who abuse alcohol also abuse benzodiazepines.

Another way that individuals misuse benzodiazepines is by using them to get high. This form of abuse can occur by individuals who have been prescribed the drug and those who obtain the drugs illegally. Benzodiazepines often create a calming euphoria during use. However, individuals can also experience varying adverse side effects from use.

What Are the Signs of Benzo Abuse?

There are many signs that could indicate benzodiazepine misuse or abuse.

As a prescription medication, benzodiazepines can be abused. While they have a low likelihood of addiction, benzo misuse can cause damage to the body. Misuse occurs when an individual takes too much of a drug, takes it too frequently, alters the form it should be taken in, or takes the drug with other contraindicated substances. For example, mixing benzodiazepines with other sedative drugs can increase the likelihood of death because of how they both impact the body’s functions. In addition, individuals who mix benzos with hallucinogens can experience paranoia, night terrors, sleepwalking, and amnesia. 

When illegally abused, individuals will often be sleepy, forgetful in their conversations, and may be unable to wake up. In these instances, these downers act to sedate an individual and can slow down the heart, lungs, and digestive system, causing internal problems.

Individuals who abuse benzos may experience changes in work or school attendance due to use, avoidance of favorite activities, and changes in sleep patterns.

How to Find a Benzo Treatment Center in New Jersey

If you believe that you or a loved one’s benzodiazepine use is unhealthy, problematic, or may lead to addiction, it is essential to get medical help. Benzodiazepines are drugs that require an individual to be weaned off to avoid dangerous side effects. Therefore, choosing a drug rehab or treatment center that offers detoxification and medical monitoring through treatment is necessary.

At Relevance Recovery, a New Jersey outpatient drug rehab, individuals who require substance use and behavioral treatment have many options. With multiple therapeutic pathways and a combination of traditional and alternative therapies, clients can work through unique individualized treatment plans that are specific to their needs. 

Our intensive outpatient program in New Jersey offers a number of treatment programs to support clients through every step of the process. For example, we can support clients in the early stages of detox through intensive inpatient treatment and multiple levels of outpatient treatment.

Speak with a counselor at Relevance Recovery today to learn more about the signs of benzo abuse and available treatment options.

Is My Spouse an Alcoholic?

Is My Spouse an Alcoholic?

It can be challenging to wonder what the signs of alcoholism are in a spouse. You may have noticed some changes, experienced some negativity, and developed your own personal feelings about your loved ones drinking habits that color how you feel and address their substance use. If you are questioning if your spouse has a drinking problem, it is best to learn the signs and speak with a trained clinician about how to address this with them in a safe, supportive, and calm manner. 

At Relevance Recovery, our top-rated rehab in Monmouth County, offers several supportive measures for individuals attempting to support their loved ones through the early stages of addiction. In addition, intervention support and other specialized programs are available to help find their unique pathway to successful recovery and long-term sobriety. 

Learn more about the signs of alcoholism in your spouse by speaking with a treatment coordinator today.

What Are the Signs of Alcoholism?

There are many signs individuals may be experiencing an addiction. However, only some of those signs are relevant to addressing the diagnosis of Alcoholism or Alcohol Use Disorder. The AUDIT, Alcohol Use Disorders Identification Test, developed by the World Health Organization, helps individuals and clinicians evaluate alcohol consumption, drinking behaviors, and alcohol-related problems in their 10-item screening. 

Regarding alcoholism, how often you drink, how much you drink, and your drinking behaviors all impact the evaluation process. With the potential to score a 40 on the 10-item audit, any score above an eight is deemed “hazardous or harmful alcohol use.” In addition, the guide explicitly addresses blacking out, injuries, interventions, and avoiding routine activities like work or family obligations. These are all warning signs that drinking has transitioned from problematic to addiction.

Is My Spouse an Alcoholic?

Identifying these signs of alcohol abuse in a spouse or loved one can be challenging to separate the person from the problems their actions have caused. Addiction is a disease, and it can cause massive physical, personality, and behavioral changes. Intimate relationships between individuals, when one of which is an alcoholic, can cause increased incidences of physical and verbal abuse and resentment and isolate the individual from their family. 

Determining if your spouse is an alcoholic is a challenging personal decision and should be addressed with the utmost concern. Addiction often comes with physical, behavioral, and psychological warning signs that loved ones should be aware of. Changes in personal appearance and weight are often some of the more obvious physical changes. Behaviorally, you may notice that your loved one has started to isolate themselves to avoid questions about their drinking or even to drink alone. They may also begin to abandon their favorite activities and even experience legal trouble related to alcohol abuse. Finally, alcoholics can experience many psychological changes in motivation, responsibility, and mood. Addiction can increase secrecy, lying, irritability, and instability.

How to Get a Loved One Help

Many times, it seems like your individualized attempts to get someone help may be unsuccessful. Sometimes it can be difficult for family members and close loved ones to see their struggles. Figuring out how to support them and finding treatment that caters to their needs can seem like an overwhelming task. To get your loved ones the help they need, it may be a good idea to involve a rehab company in an intervention.

One specific when it comes to interventions is to maintain “I” statements about how you feel and perceive the situations. This puts the ownness on you and can help that individual to reflect on what actions are causing this behavior. However, when starting the statements with “you,” they can sound accusatory and put the individual on the defensive, shutting down the potential for collaborative discussion.

Intervention is a valuable part of the process that many people can make uncomfortable and turn people off the idea of getting help for addiction if it’s not done correctly. Get help from a licensed practitioner or treatment facility. They will give tips to keep the intervention positive and supportive versus the potential to get accusatory and negative. Some treatment centers can provide a medical professional to support the planning and implementation of the intervention.

Relevance Recovery is an Alcohol Treatment Center in New Jersey

Relevance Recovery can help your loved ones get the alcohol treatment they need. For example, suppose you believe that your spouse has a drinking problem. In that case, we offer specific resources for interventions and specific addiction programming for teens and young adults, LGBTQIA+ individuals, and dedicated First Responder treatment programs that address the particular concerns surrounding the use of individuals in those communities. Relevance Recovery is a drug addiction and mental health rehab center in New Jersey. We believe that you are relevant and that your experiences were part of your journey, but they don’t have to dictate your future. So explore, grow, and recover with us at Relevance Recovery.

How Police Officers are Prone to Addiction and Mental Health Disorders

How Police Officers are Prone to Addiction and Mental Health Disorders

Police officers have been identified as an at-risk population for developing substance abuse and mental health disorders. Limited research and low numbers of self-reported disorders make quality data on the prevalence hard to find. Still, anecdotal evidence and clinician experience suggest the numbers to be significant. 

Though data is limited, it is not hard to imagine why police officers would experience higher than average rates of substance abuse and mental health disorders. The nature of their work is exceptionally high-stress and involves exposure to death, threats of personal injury, criminal activity, and domestic disputes involving children. Police officers must stay calm, take positions of responsibility and authority, and instill safety in situations that most consider traumatic. This link between police officers and addiction stems from this internalized and consistent stress.

At Relevance Recovery, we specialize in providing treatment for first responders. Our individualized programs in New Jersey will help you or your loved one fight the disease that is impacting your life. You can even verify your insurance benefits prior to completing the entire admissions process. Contact us today to get started. 

The Relationship Between Police Officers, Addiction, Stress, and Trauma

Trauma can occur in any form of a “critical incident,” which is an experience when an individual has such a strong emotional response that they cannot cope at the scene or later (Civilotti et al. 2021). For police officers, critical incidents occur in the field when responding to emergencies like those described above, by proxy in cases where an empathetic response to a civilian’s suffering affects their own ability to cope, and at home when family members of police officers are engaged in the effects of trauma on their home life. Police officers will perceive some experiences as critical incidents that surpass their coping threshold while others do not. That variability makes trauma related to critical incidents so difficult to recognize and treat.3

But stress and trauma come from more than their exposure to critical incidents. Police culture and organizational demand add additional pressure. Police culture refers to the commonality among police cohorts of complicated promotion structures, involuntary work commitments, limited funding, scarce resources, and bullying in the workplace.2

We cannot allow society to make the individual responsible for their struggles when entire systems are accountable for the gap in mental health among first responders—recognizing that social structures contribute to incidences of substance abuse and mental health crises is the first step in reducing stigma and improving outcomes.

How Stress and Trauma Lead to Substance Abuse and Mental Health Disorders

Police officers internalize trauma differently depending on personal background, level of support, and childhood experiences. A domestic dispute may be particularly triggering for an officer who experienced childhood abuse, whereas a deadly car crash involving a child may be triggering for a father of four.  

By understanding that police officers experience stress and trauma to varying degrees, we can assume there is an equal variance among their coping strategies. One study suggests that the best outcomes for police officers can be found in rehab and treatment programs that address the individual officer’s attachment style. 

According to Civilotti et. al (2021),  

“…attachment is considered an interpersonal motivational system that leads people to seek closeness and protection in situations of vulnerability.”

A person’s relational attachment to others can be subcategorized as him being securely attached or insecurely attached and then further into subcategories like anxious attachment. Each type of attachment comes with its own set of challenges. Insecurely attached individuals are at greater risk for substance abuse and mental health disorders as they lack the necessary coping strategies in the face of trauma.

When existing coping strategies fail, either once or often, our bodies explore new ways to normalize feelings and achieve homeostasis. Exposure to drugs and alcohol can activate pleasure centers in the brain, making it feel like coping is effective. The use of those substances, however, leaves some individuals prone to addiction and mental health disorders. Some people are more prone to experiencing addiction and mental health disorders. Much scientific research is being done to explain better why some individuals experience addiction and mental health disorders more quickly or with greater intensity. While we do not know the specific neural pathways that lead to the disease after exposure to stressors, we know that the disorders can affect any person of any race, gender, or age. 

How Can Relevance Recovery Help?

As an observer, you can help by reducing the stigma associated with people suffering from substance abuse and mental health disorders. Acknowledging the problem and seeking help is essential in recovery, but many avoid it because of anticipated judgments. 

Some ways to reduce stigma include openly discussing your trauma and therapy experiences, discussing with someone you believe might be suffering, and speaking up if you hear someone make insensitive comments. 

Mental health screenings occur in many first responder work environments, but self-reported numbers are low. 1 If you are working as a first responder, have the courage to answer screening questions truthfully without fear of retribution. Revealing the prevalence of people who struggle with mental health disorders and substance abuse will dispel stigmas and drive more research and funding into treatment options. 

Relevance Recovery’s Addiction Treatment Program for Police Officers

Relevance Recovery offers a solution for you or your loved one. We are a full-service center in Freehold, NJ, providing treatment for substance abuse and mental health disorders. Our facilities and clinicians offer inpatient therapy, outpatient therapy, group therapy, adolescent/teen therapy, detox programs, intervention assistance, and aftercare, all with a holistic and practical approach.

If you are suffering from a mental health disorder or substance abuse and are a police officer or first responder, know that we have a program tailored to your specific needs, like the Relevance Recovery’s First Responders program or the PTSD/Trauma program.

No matter where you are in your journey, we have a program to meet your needs, including inpatient, outpatient, and aftercare programs. 


  1. Marshall, R. E., Milligan-Saville, J., Petrie, K., Bryant, R. A., Mitchell, P. B., & Harvey, S. B. (2021). Mental health screening amongst police officers: factors associated with under-reporting of symptoms. BMC psychiatry21(1), 135. https://doi.org/10.1186/s12888-021-03125-1


  1. Milliard B. (2020). Utilization and Impact of Peer-Support Programs on Police Officers’ Mental Health. Frontiers in psychology11, 1686. https://doi.org/10.3389/fpsyg.2020.01686


  1. Civilotti, C., Di Fini, G., & Maran, D. A. (2021). Trauma and Coping Strategies in Police Officers: A Quantitative-Qualitative Pilot Study. International journal of environmental research and public health18(3), 982. https://doi.org/10.3390/ijerph18030982


How Addictive is Alcohol?

How Addictive is Alcohol?

Identifying the signs of alcohol abuse can be challenging if you are unfamiliar with how it occurs and its long-term effects. Alcoholism can be tricky to identify and can often be easily hidden by loved ones and family members. 

At Relevance Recovery, we can help you learn more about the signs of alcohol abuse. Learn more today with a confidential callback from an admissions expert. 

How Addictive is Alcohol? 

When it comes to determining how addictive alcohol is, it can be difficult to discern. Many individuals can drink regularly without developing a tolerance or dependence on the substance. However, this is not the same for all individuals. 

Alcohol is a substance considered safe for many people to enjoy but can be addictive if safety precautions are not taken while using the substance. In addition, individuals who do not follow the safety recommendations for their gender and weight may be at a higher risk of developing alcohol dependence. 

Alcohol use disorders occur across a spectrum of severity. Therefore, individuals can experience a range of symptoms and outcomes based on the severity of their disorder, which can impact the amount, length, and style of treatment necessary for rehabilitation.

What Factors Contribute to Alcohol Abuse?

While there are no singular factors that cause addiction to alcohol, there are many factors that can contribute to the development of the disorder. For example, individuals who misuse alcohol, individuals exposed to alcohol and addiction at a young age, genetics, and mental health can all increase the risk that an individual will develop a substance use disorder. 

Misusing alcohol is one of the most common contributing factors when talking to individuals about the development of their use disorder. Misusing alcohol includes binge drinking or drinking more than the recommended limits, drinking alcohol in combination with other drugs or contraindicated substances, and drinking illegally. Individuals drinking underage are at a much higher risk for developing an alcohol use disorder because they are drinking illegally and are more than likely not responsible for the amount consumed. In addition, repeated exposure can increase the likelihood of developing a disorder.

Individuals exposed to alcohol and addiction at a young age are more likely to develop a disorder because of their environment. This exposes children to irresponsible use and misuse early in their formative years and can impact how they view alcohol. While this is not a guarantee for each individual who grows up in this environment, studies have shown increased risk.

Additionally, if individuals exposed at a young age are exposed to alcohol by a genetically related parent, it can have a more severe impact. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), “genetics play a role, with hereditability approximately 60 percent.” Parents’ drinking habits can impact how their child interacts with alcohol.

Finally, mental health is a significant factor in alcohol abuse. Individuals exposed to trauma, those suffering from a mood, personality, or anxiety disorder, and those with Attention-Deficit Hyperactivity-Disorder are at a much higher risk of developing a substance use disorder. 

What are the Long-Term Effects of Alcohol on the Brain?

The long-term effects of alcohol can be extreme. The impact on the brain is significantly damaging, in addition to its impact on the body’s overall health. The effects of alcohol can increase the risk of mental health extremes, impact memory, and alter personality.

Alcohol is a factor in about 30% of suicides, approximately 50% of fatal drowning and homicides, and “a significant number of sexual assaults involve alcohol use.” Additionally, as a depressant, alcohol can significantly impact the mental health of clients struggling with depression and other mood disorders.

Excessive alcohol use can also lead to alcohol-related blackouts. A blackout is a gap in a person’s memory from when they were drinking. This happens when a person drinks so much that their memories don’t transfer from short- to long-term memory storage. This is a direct impact that alcohol has on the hippocampus, the learning and memory center of the brain. 

Finally, long-term, alcohol consumption can impact an individual’s personality. Clinical studies of the impact of alcohol on an individual’s personality have come to conclusions indicating that “evidence changes in drinking behaviors but not personality may signify an elevated risk for relapse or sustained risk for associated problem behaviors.” This supports the idea that individuals ready to make a significant change in their health and wellbeing through sobriety also need to undergo a fundamental shift in their thinking.

How to Find Alcohol Addiction Treatment in New Jersey

Alcohol addiction treatment in New Jersey is available through Relevance Recovery. We offer a comprehensive addiction treatment facility to support clients with substance use disorders and comorbid mental health concerns. With multiple pathways for recovery, clients can access addiction treatment from detoxification through outpatient treatment. 

Additionally, we offer addiction services for teens and families and intervention support for family members of individuals struggling with substance abuse. Our drug addiction and mental health rehab center in NJ also supports specialized client groups, including first responders treatment. Speak with a professional at Relevance Recovery today to see how our top-rated rehab in Monmouth County can help you today.