The Link Between OCD and Addiction

The Link Between OCD and Addiction

Statistics on obsessive-compulsive disorder are challenging to find, and much of the available data is outdated. The most current data from the National Institutes of Health indicates as many as 1 out of every 40 adults in the United States have OCD. As many as 40% of those who struggle with OCD also have a substance use disorder, and many also experience symptoms of another co-occurring mental health condition. 

What Is OCD?

The Diagnostic and Statistical Manual of Mental Disorders indicates OCD or obsessive-compulsive disorder is a mental illness characterized by overwhelming and unwanted thoughts and fears (obsessions) and excessive, irrational urges to do specific things (compulsions). If you struggle with obsessive-compulsive disorder, the emotional challenges you face go well beyond worry that you forgot to turn off the iron or lock the front door. Someone who meets the diagnostic criteria for OCD feels the overwhelming urge to act out certain habits or rituals repeatedly. It does not matter if they understand that the rituals or habits are undesirable, unnecessary, or serve no beneficial purpose. People who struggle with obsessive-compulsive disorder often realize their behaviors, thoughts, and actions are illogical; however, they are unable to stop performing them even if they know those actions lead to significant challenges in their day-to-day lives. 

Understanding the difficulties associated with OCD requires understanding the primary symptoms of the illness; obsessions and compulsions. There are multiple types of OCD that often have varying symptoms; however, everyone with an OCD diagnosis will experience obsessions and compulsions to some degree. Obsessions are thoughts or feelings that “tell” you that you need to do something. Compulsions, on the other hand, are actions or behaviors that are used to satisfy those thoughts. For symptoms to be diagnosed as OCD, obsessions and compulsions must last for an hour or more each day and lead to significant interference with day-to-day life. 

What Is Addiction? 

Addiction is a complex disease that affects each person in unique ways. Addiction (or substance use disorder) is not a choice, and it is not a moral failing. It is an overwhelming and challenging struggle that affects the lives of millions of people across the nation each year. Symptoms of addiction include the inability to reduce or stop using a substance despite wanting to or understanding the known dangerous impacts of ongoing use. 

When you struggle with addiction, you have an intense and overwhelming focus on obtaining and using your substance of choice, whether drugs or alcohol. With time, this focus takes over and inevitably interferes with day-to-day functioning. Without comprehensive addiction treatment, ongoing substance addiction leads to changes to the brain, including those that control decision making, behavior, memory, learning, and judgment. 

What To Do if You Have OCD and Addiction

Although prevalence rates are difficult to verify, statistics on OCD indicate it is one of the most common mental illnesses in the United States. The symptoms of OCD can lead to overwhelming emotional and psychological difficulties. It is not at all uncommon for someone suffering from OCD to turn to drugs or alcohol to self-medicate their symptoms. Unfortunately, this practice only provides a brief window of relief before the substance wears off and symptoms return. The desire to continue feeling freedom from symptoms leads to repeated use whenever obsessions occur. In time, this will lead to dependency and addiction. 

If you have OCD and addiction, it is vital to seek treatment at a treatment center skilled in addressing dual-diagnosis conditions. At a dual-diagnosis treatment program, trained medical and mental health providers will work with you to design a treatment plan that addresses both conditions simultaneously. It is essential to overcome addiction and learn safer, healthier ways to manage OCD symptoms to avoid potential relapse in the future. Contact our admissions team at Relevance Recovery today if you or a loved one would like to learn more about how dual-diagnosis treatment can help you overcome OCD and addiction. 

Is There Online Drug Rehab?

Is There Online Drug Rehab?

Millions of people across the nation struggle with drug addiction. Recent data from the Substance Abuse, Mental Health Services Administration indicates as many as 21 million Americans older than age twelve meet the diagnostic criteria for a substance use disorder. Sadly, fewer than 10% will ever seek or receive the professional care and support they need to overcome addiction. There are several reasons, including stigma, cost, and ease of access to professional addiction treatment nearby. 

What Is Drug Rehab? 

There are thousands of drug rehab programs across the nation providing essential treatment services to help addicts overcome addiction. Drug rehab offers someone addicted to drugs the opportunity to seek professional treatment and support while safely and successfully working towards sobriety. There are many different treatment levels of care, and each program provides varying models of care. It is important to understand your treatment needs and goals when deciding where to seek treatment. Our caring and compassionate team at Relevance Recovery will work with you to design a treatment program based on evidence-based treatment approaches designed to help you overcome addiction. 

Is There Online Drug Rehab?

Technology has spread into almost every element of our daily lives. Medical, mental health, and addiction treatment are no exception. Online rehab programs are addiction treatment programs that provide treatment services through online platforms or video conferencing services such as Skype, FaceTime, or WebEx. Like in-person treatment, online drug rehab can be either a one-to-one or group format. Online programs also use similar behavioral treatment models to in-person programs. This helps to ensure participants in an online program receive the same level of treatment support and have the opportunity to develop necessary coping skills, which are vital to relapse prevention after treatment ends. It is essential to seek a reputable online drug rehab where treatment is provided by trained professionals who are affiliated with licensed addiction treatment programs. 

The Benefits of Online Drug Rehab

Although face-to-face treatment remains a vital component in the treatment and recovery process, online rehab services are highly beneficial for many. Not only does online drug rehab provide access to treatment for those who may not be able to travel to attend rehab, but they also serve as a complementary treatment component for many aftercare programs such as sober living environments and other programs that help addicts new to recovery maintain lasting sobriety. 

Online drug rehab is often more accessible than some outpatient treatment options. Most online programs are available on a 24/7 schedule with flexible treatment sessions and access to interactive video sessions and other online treatment supports. This level of flexibility ensures you can access treatment whenever it is most convenient for you. It also opens up access to treatment for those who may not be capable of attending treatment at an inpatient or intensive outpatient treatment program. However, it is important to remember that online rehab is not meant to replace in-person treatment, especially if you require detox support or if you have never participated in an addiction treatment program. Online programs cannot provide the same level of medical or mental health support during the detox process. 

Online programs also provide a high level of privacy not always available in a face-to-face setting. Online treatment does not require participants to leave their homes or interact with others as part of the treatment process. The online rehab environment can provide treatment while still allowing you to remain comfortably at home. 

If you or a loved one would like to learn more about how online drug rehab can help you continue working towards lasting sobriety, contact Relevance Recovery today. Our admissions team is here to explain not only our addiction treatment program options but how we integrate online rehab into our programs to help you continue progressing towards lasting recovery. 

How To Find an IOP for Mental Health Near Me

How To Find an IOP for Mental Health Near Me

There are many different levels of care to address various mental health and addiction treatment needs. Suppose you are one of the millions who struggle with an addiction, symptoms of a mental health condition, or dual diagnosis (addiction and mental illness that occur together). In that case, there are thousands of treatment centers across the United States with highly skilled treatment staff who can help your recovery. If you have started researching treatment options, you may have noticed there are different “kinds.” Also referred to as levels of care, many treatment centers offer inpatient, outpatient, and intensive outpatient programs or IOPs. Depending on your unique treatment needs or goals, one level of care may be more helpful than another. 

What Is an IOP for Mental Health Near Me? 

Intensive outpatient programs share many similarities with inpatient programs for mental health. At an IOP, you will receive the same level of treatment services found in a residential environment but in an outpatient setting. At an inpatient or residential treatment center, you must stay on-site throughout the duration of your treatment program, whereas an IOP does not. Intensive outpatient programs are often an excellent stepping-stone for those who’ve completed an inpatient residential program but are not ready yet to integrate back into their home environment without continued support. IOPs are also an excellent option for someone who has mild to moderate symptoms and a strong and safe support system at home. 

Intensive outpatient rehabs use several different therapy models to help patients achieve their treatment goals. The most common of these include cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and similar behavioral therapy models. Each of these evidence-based therapy models has proven beneficial in treating both mental health and addiction treatment needs. Some intensive outpatient programs also incorporate 12-step programs (or similar secular programs). 

When you choose an IOP for mental health, the first step in your treatment plan is often an evaluation. This important step helps your therapy and treatment team better understand your individual needs. After your assessment is complete, the treatment team at the intensive outpatient rehab will work with you to develop an individualized treatment plan based on your desired treatment outcomes. At an IOP for mental health, you will attend treatment for a set number of hours each day. The number of hours and how long your program lasts will depend on various factors unique to you, such as the severity of your condition and whether you have a co-occurring disorder. During treatment, you will meet for multiple group and individual sessions designed to help develop essential long-term health and wellness skills. Therapy sessions in an intensive outpatient program are comprised of a combination of settings, including individual counseling, group therapy, family therapy, and 12-step groups. 

How To Know if You Should Go to an IOP for Mental Health 

Choosing an IOP for mental health may help you overcome the challenges you experience related to mental health. If you are unsure if an IOP is the right choice for you, contact your mental health provider, primary care provider, or a member of the admissions team at Relevance Recovery. They can work with you to determine if the level of care provided at an IOP meets your treatment needs. 

If you or a loved one struggles with a mental health condition, addiction, or a dual diagnosis condition, seeking help at an IOP for mental health can help you overcome your struggles and begin a journey towards lasting physical, psychological and spiritual wellness. To learn more about our IOP for mental health in Freehold, NJ, contact our admissions team today.