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People talk about holistic health like everyone should understand what it means without ever explaining it. Holistic medicine focuses on treating the whole person, not just the individual disease. A holistic practitioner will not just focus on the person’s unique disorder or illness but on improving the individual’s overall well-being. This is incredibly important, and addiction treatment and recovery are now. 

Treating the condition is excellent, but treating the individual and teaching them how to address the concerns and other triggering factors provides an opportunity for growth and’s long-term recovery.

At Relevance Recovery, our New Jersey treatment programs practice a holistic approach to addiction treatment and behavioral health. Contact a treatment coordinator today to see how we can support your holistic health through recovery.

What is Holistic Drug Treatment Program?

A holistic drug treatment program is designed to minutes the needs of clients struggling with substance abuse disorders. This program addresses the client’s mental, behavioral, emotional, physical, and social needs. Holistic addiction treatment programs combine traditional, evidence-based addiction treatment and alternative methods. A holistic program is designed to help patients develop “a stronger sense of self-identity, self-esteem, and self-confidence.” 

Through this treatment process, there is a “focus on fixing the cause of the element, not just relieving the symptoms and treating a patient as a person, not the disease.” The thought process behind this idea is to promote better overall health in every aspect of a client’s life.

What are Holistic Treatment Practices Available?

Several holistic treatment practices are available for individuals going through drug rehab. Individuals will access physical, mental, emotional, and social treatment practices to facilitate rehabilitation. 

Physical holistic treatment practices that are helpful during rehabilitation are some of the most commonly known physical therapies. Things like dance and movement therapy, tai chi, hiking, chiropractic care, massage therapy, and yoga are all holistic health practices supportive to individuals undergoing substance-abuse treatment. Many traditional treatment centers may offer yoga or movie therapy, but a holistic treatment center will have more options, and a more significant focus will be placed on the client’s physical health and treatment. Holistic treatment practices will also focus on nutrition as a guiding factor in rehabilitative health.

Traditional treatment focuses on cognitive-behavioral and dialectical behavioral therapy as the basis for rehabilitative care. A holistic approach will use conventional and alternative therapies like meditation, mindfulness, and other psychiatric practices for specialized disorders. For example, individuals struggling with a dual diagnosis of depression and substance use disorder will receive therapy for the substance use disorder, and an additional mental health treatment will be in place for their depression. This also applies to several common mental illnesses like anxiety, mood disorders, personality disorders, trauma, and bipolar disorder. 

Clients’ emotional well-being is also a significant focus of a holistic treatment center. Individuals will be encouraged to develop and grow their spirituality and evaluate their emotional connections to people and things. 

Lastly, holistic treatment will encourage social growth as well. This can include vocational services, cultural awareness and appreciation, and other social learning practices encouraging individuals to be a part of their community.

How to Find Holistic Drug Treatment in New Jersey

Define holistic drug treatment in New Jersey; look no further than Relevance Recovery. Our Freehold treatment center encourages holistic, integrative, and multidisciplinary treatment for substance abuse and mental illness. Our clients have access to a combination of holistic therapies and medication-assisted treatment. 

Holistic therapies include bio sound therapy, equine psychotherapy, massage therapy, fitness and meditation, peer support, and life skills. We believe that through these holistic practices, our clients can enhance their self-care progress spiritually, mentally, and emotionally.

At Relevance Recovery, clients have access to a high-quality addiction treatment designed to address the root cause of addiction. We believe each individual has a unique experience, and each treatment program is tailored to meet those individual needs. Our leadership and staff understand the path to recovery, which is why we have created an “authentic multi-pathway philosophy attached to an award-winning substance-abuse relapse prevention program that ensures long-term, affordable care for all clients.”

Verify your insurance and speak with a representative today to see how we can guide you on your recovery journey.

Many people are familiar with Adderall and its benefits when used to help alleviate the symptoms of attention-deficit hyperactivity disorder (ADHD). Adderall has also shown positive effects in helping people manage symptoms of narcolepsy. Available by prescription only, Adderall is a combination drug containing amphetamine and dextroamphetamine. Adderall is classified as a stimulant and is frequently misused for the effects the individual components of the drug produces. When abused, Adderall can have effects similar to those produced by methamphetamine, an illegally manufactured stimulant drug.

What is Adderall? 

Adderall is a prescription medication commonly prescribed by mental health professionals to alleviate the symptoms of attention deficit hyperactivity disorder in adults and teens. Although the drug is highly effective when used as prescribed, it remains a controlled substance as it is frequently misused or obtained illegally and resold to individuals without prescriptions. Adderall helps manage ADHD symptoms by encouraging the brain to produce higher amounts of dopamine and norepinephrine. Dopamine, a naturally occurring chemical in the brain, is responsible for essential functions throughout the body, including regulating feelings of happiness and pleasure. Norepinephrine, another naturally occurring chemical in the central nervous system, is responsible for the rate at which the brain responds to stimuli from outside the body.

Can You Get Addicted to Adderall? 

As with any other drugs that impact dopamine production, dependency on the feelings produced by Adderall can develop quickly. Even when used as directed, Adderall impacts how you react to external stimuli. Normal day-to-day events that used to produce feelings of joy and pleasure become insufficient to produce the same level of reaction achieved with Adderall. In time, tolerance to the effects of the drug develops and, shortly thereafter, addiction. When you are addicted to Adderall, you crave the effects of the drug and believe that you must use it to feel content and alert. 

Additionally, because Adderall impacts the rate at which the brain produces norepinephrine, users who have developed a tolerance to Adderall believe they must take larger and more frequent doses to feel the same level of alertness and productivity they used to feel without Adderall or with smaller doses. When you try to reduce the amount you take or quit using Adderall entirely, users report brain fog or feelings of lethargy and confusion because their brain is not producing norepinephrine at the levels it was when they were taking Adderall.

It is important to note that Adderall addiction, like many other stimulant drugs, can produce a range of symptoms, especially when you try to stop using. These include anxiety, dizziness, difficulty sleeping, appetite changes, headaches, new or worsening mental health symptoms, hallucinations, heart problems, and various other potentially dangerous effects. Because of these, it is important to withdraw from Adderall under the support and care of trained professionals at an addiction rehab like Relevance Recovery.

How to Get Help with Adderall Addiction

Detoxing from Adderall can be dangerous. This is especially true if your addiction is severe and you struggle with intense, potentially life-threatening symptoms as you try to cleanse your system of the effects of the drug. For many, although they are ready to begin their journey toward sobriety, the process of getting and staying sober from Adderall addiction is not easy. If you or a loved one are prepared to put Adderall addiction in the past, it is important to choose a setting where skilled therapy providers can provide the support and guidance you need through the earliest and most difficult stages of detox and withdrawal. 
At Relevance Recovery, our treatment team is here to guide you through each stage of detox, therapy, and comprehensive aftercare planning to ensure the most well-rounded, holistic recovery experience possible. To learn more about our programs and how we can help you overcome Adderall addiction, contact our admissions team today.

News, information, and entertainment travel quickly today. In decades past, one had to wait to turn on the nightly news or for the local paper to publish their weekend edition to learn about the goings-on both locally and worldwide. The internet and social media have changed that. Today, things are available to view, download and forward on at the touch of a button. Unfortunately, this also means positive and negative information and insight travel with equal swiftness and can significantly impact everyone they touch. 

What Are the Popular Forms of Social Media? 

Before considering the connection between social media and drug use, it is important to understand what social media is. Social media is often loosely defined as a series of smartphone apps that can easily communicate with friends and family. Further simplified, social media consists of various social networks, including Facebook, Twitter, and Instagram.

Social media is an internet-based technology that helps to facilitate the sharing and exchange of ideas, thoughts, and information across virtual networks and communities. Social media platforms provide users with an instant means of communication with those close by or those on the other side of the world. 

Today, more than three billion people worldwide use common forms of social media, including Facebook, Twitter, Snapchat, and Instagram, among others. Data from the Pew Research Center indicates as many as ninety percent of people between ages nineteen and twenty-nine use at least one type of social media. 

Is There a Connection Between Social Media and Drug Use? 

Drug and alcohol misuse and abuse are not new problems in the United States.  Each year, over twenty-one million people meet the diagnostic criteria for substance use disorder. Struggles with drug use have been a problem long before the advent of social media. However, social media outlets provide a new and concerning opportunity for people to be exposed to drugs in ways they may not have found before. Although people of all ages are vulnerable to the effects of what they see on social media, teens and adolescents are likely more susceptible due to the strength of peer pressure and peer influence. Common social media sites, including Facebook and Snapchat, offer up an easy to access environment where people are exposed to people engaging in behaviors involving drugs and alcohol or discussing the use of drugs and alcohol.

Unfortunately, consistent exposure to celebrities, friends, or family engaging in substance use inevitably influences those who view the content. The constant presence of drug and alcohol use on social media may normalize or glamorize the behavior making people who wouldn’t usually turn to drugs believe that it’s OK to experiment with illicit or prescription drugs, for example.

Information from a survey conducted by the National Center on Addiction and Substance Abuse at Columbia University showed that teenagers who regularly viewed popular social media sites were more likely to use drugs than adolescents who did not use social media. The same survey showed that this group of individuals was two times more likely to use marijuana than those who did not frequently utilize social media outlets.

For impressionable people on social media, seeking others on social media, partying and engaging in risky behaviors can lead them to turn to drugs or alcohol to “fit in.” Some studies indicate as many as 75% of young adults who see photos of others on social media sites smoking weed or using other substances encourage them to experiment in similar ways. Unfortunately, the same social media posts do not tend to encourage those struggling with addiction to seek addiction treatment to overcome drug addiction. 

Reach Out to Us Today at Relevance Recovery 

Social media outlets provide increased opportunities for people of all ages to be exposed to substance use. Either through photographs, chats, or open discussion, information about drug use and abuse is far more widely available today than ever before, leading to new or worsening struggles with addiction for many. If you would like to learn more about how Relevance Recovery can help you overcome an addiction to drugs, contact us today. 

Therapy is an essential element of addiction treatment. Some may even say it is the cornerstone of addiction treatment programs regardless of the type of addiction for which you might be seeking treatment. The most common form of addiction treatment therapy is called cognitive-behavioral therapy or CBT. The premise behind cognitive behavioral therapy is helping people to change negative thoughts and irrational beliefs by thinking about the roots of their emotions and learning to build positive belief systems. Rational motive behavioral therapy or REBT is a type of cognitive-behavioral therapy. But what is REBT, and what are its goals? Again, this therapy type focuses on helping those in addiction treatment learn to change irrational beliefs around addiction. REBT (and other types of cognitive-behavioral therapy are often referred to as “action-oriented” approaches to psychotherapy that are designed to help you or your loved ones in treatment manage emotions, thoughts, and behaviors in a positive, healthy way.

REBT Therapy Explained

Albert Ellis, the creator of REBT, believed that people were not disturbed by things, but rather by how they viewed those things. The fundamental idea behind REBT is that the way people feel is significantly influenced by how they think. When people hold irrational views of themselves (or others around them), problems can arise. The goal of REBT is to help you alter the illogical beliefs and negative thinking patterns that have led to addictive behavior.

REBT is best understood by looking at the steps of the therapeutic process. The first step asks you to identify the irrational thought patterns and beliefs that have led to addictive behaviors. In many cases, these are reflected as absolutes, such as “I can’t” or “I must.” Continuing to hold onto such beliefs makes it nearly impossible to respond to triggering situations in a positive and healthy way. The next step is working towards changing irrational beliefs. Once they have been identified, your therapist, skilled in REBT techniques, will help you dispute these beliefs through various methods. The final step involves gaining insight and changing behaviors. 

The REBT process can indeed be challenging as it asks you to face difficult thoughts and emotions that have been perceived as fact for some time, and accepting these thoughts as unhealthy is not easy for anyone. REBT strives to help you learn from mistakes and respond in a healthy way to triggering situations. 

How Rational Emotive Behavior Therapy Is Used in Addiction Treatment

REBT has proven to be a highly effective therapy model if you are struggling with a substance abuse disorder. The core essence of REBT is to change the way you think about your addiction and the situations that contribute to your addiction. Participation in REBT sessions, either individually or in a group format, can help you learn how to have more positive reactions to triggers, which, in turn, will help you resist turning to substances to cope with emotional situations. If you are struggling with an addiction, REBT can help you reduce the powerful impact of your emotions. The ability to minimize the effects of emotions leads to fewer self-defeating behaviors, such as using.

There are two primary ways REBT can help you defeat your addiction. First, it helps you learn how to react to situations in more realistic ways instead of irrational thoughts. It also allows you to realize there are things in life you cannot control, but you can control how you react to the specific situation.  REBT is often combined with other treatment methods, such as medical treatments, alternative therapies (or holistic therapies), and other forms of psychotherapy.

Seek Sobriety at Relevance Recovery 

REBT is a highly effective form of therapy that has helped many people meet and defeat their addiction since it was first introduced over seventy years ago. REBT is an evidence-based, validated treatment model that can help you change your negative thoughts and responses to lead a happier, sober life. If you are ready to seek addiction treatment or have questions about how REBT or other treatments may be able to help, contact the caring, compassionate team at Relevance Recovery today. You are relevant.

What is outpatient treatment? When people think about addiction rehab, they often envision inpatient treatment centers where those seeking help with their addiction spend time away from home while healing. This type of treatment setting is not for everyone, and many seek alternate treatment program options that do not involve a residential component. There are situations where outpatient treatment programs can provide a successful treatment and recovery option for those struggling with a variety of addictions. 

Defining Outpatient Rehab

Unlike an inpatient program, which requires people to move into a facility for a specific period of time (typically 30 to 90 days), an outpatient program allows people to stay home and, in their communities, while they work on their addiction challenges. Some outpatient programs have a set schedule, in which people who enroll are expected to appear in groups with other members of the program. These times cannot be varied or changed, which promotes accountability by participants. Other programs may have appointment-based systems that could accommodate issues such as work or childcare. 

Outpatient programs are often considered a less intense form of addiction care. There is no around the clock supervision involved with these programs, and often no clinicians available when a crisis hits off hours. As a result, these programs are usually recommended for new addiction cases and those in good mental health.

Benefits of Outpatient Rehab

Some of the most significant benefits to outpatient rehab revolve around being able to remain at home. Outpatient programs provide you with the flexibility to maintain your household, school, and work responsibilities while going through the stages of treatment and recovery. Also, remaining close to home allows you to lean on family and friends, helping to reduce the isolation so often experienced when attempting to overcome addiction. Outpatient rehab programs are also less costly than inpatient rehab programs, which may be one of the primary reasons people choose them.

Outpatient Rehab vs. Inpatient: What’s the Difference?

Addiction treatment programs typically fall into two categories: inpatient or outpatient treatment. But how are they different? While each has its benefits, the decision about which treatment is needed should be based on the patient’s individual needs at that time. 

Inpatient Rehab

For most people struggling with addiction, detox at an inpatient rehab provides an excellent start to achieving sobriety and recovery. Inpatient rehab, also called residential treatment or residential rehab, requires the person remain on-site at the treatment facility for the duration of their program. This arrangement gives a person complete focus on their treatment. It also provides the opportunity for medically assisted withdrawal from drugs and alcohol if needed. 

At an inpatient rehab program, clients are provided with a structured environment designed to keep everyone focused on recovery. Immersive, evidence-based care concentrates on individual, group, and family therapies; all focused on promoting healing.

Outpatient Rehab

Outpatient is an excellent choice for people with substance abuse challenges that are milder, where they have not become physically dependent on substances, but realize they have a growing problem. Outpatient treatment is also an effective means for continuing treatment progress when transitioning from an inpatient facility. Most notably, outpatient treatment offers convenience and flexibility not available in inpatient settings.

Outpatient programs include a wide variety of options, including detox, individual therapy, group therapy, family therapy, and opportunities for alternative and holistic treatment options.

Sobriety Is Possible at Relevance Recovery

If you are ready to seek addiction treatment but aren’t sure which type of program is right for you, contact Relevance Recovery to learn more about how our outpatient treatment programs can help you achieve sobriety and lasting recovery! 

Most drug and alcohol treatment programs generally include a variety of traditional treatment models, including individual and group psychotherapy, family therapy, and aftercare planning. As knowledge about addiction and how people react to treatment has changed, treatment options have evolved to include several holistic (or alternative) treatments for addiction.

Holistic therapies are non-medicinal recovery methods used to complement traditional treatment practices. The goal of holistic recovery is to bring the mind, body, and spirit into alignment to improve healing outcomes. Holistic therapy focuses on the addicted individual’s overall well-being while also treating the physical symptoms associated with addiction and withdrawal.

What Is Holistic Treatment for Drug Addiction?

Holistic treatment programs are centered around personalized, non-medical methods of addiction recovery. Therapists trained in the application of specific therapy techniques treat the physical and mental symptoms as well as emotional and nutritional imbalances that arise during

detox and treatment. Holistic therapy can help treat a lack of sleep, poor diet, and emotional stress, all of which are potential obstacles to addiction treatment. Holistic addiction treatment follows the belief that addiction can be treated more successfully by exploring how a person could be harmed by their substance abuse. Extending beyond just the most severe or the most clearly noticeable symptoms. Examples of common holistic treatments for addiction include meditation, mindfulness and stress management, massage, and equine therapy.

What Are the Benefits of Holistic Therapy for Addiction?

One significant benefit to holistic treatment for drug addiction is flexibility. This ensures treatment programs can be modified to cater to the needs of the individual. Every individual working to overcome addiction has their own unique needs regarding what type of treatment works for them. Addiction treatment programs that offer only traditional forms of treatment can be significantly limited in this regard. Holistic treatment programs are more likely to provide a greater variety of treatment options providing more opportunities for patients to discover the treatment that best suits their needs.

Another benefit to holistic treatments is the ongoing impacts once treatment ends and aftercare begins. Many holistic treatments, such as meditation, yoga, and exercise, can easily continue once a primary treatment program ends. Additionally, these methods serve as excellent, low-cost coping strategies that can be utilized post-treatment when a triggering situation arises.

Also, holistic therapies like mindfulness and meditation practices have proven to provide lasting benefits for many issues commonly experienced by those with chronic substance abuse disorders. A few of the potential long-term benefits of common holistic treatments include improved sleep, stress relief, development of healthy exercise habits, improved nutrition, and reduced substance cravings.

Holistic Treatment Offered at Relevance Behavioral Health

At Relevance Behavioral Health, we understand that everyone heals differently. For this reason, we offer our clients the option to participate in several different holistic therapies to enhance the vital components of the healing and self-care process. Successful addiction treatment requires more than merely healing the body. One must health the spirit, mind, and emotions as well.

Within our holistic programs, clients have the opportunity to explore how addiction has impacted their entire person and begin the path towards recovery. Our treatment programs at Relevance Behavioral Health integrate the benefit of both traditional and holistic treatments to offer the most comprehensive opportunity to achieve sobriety and recovery.

If you are interested in how treatment options such as equine therapy, massage, meditation, Biosound, Yoga, and others may help you achieve a life free of addiction, contact us at Relevance Behavioral Health today. Our dedicated treatment professionals will work with you to create a customized treatment program that combines holistic and traditional addiction treatment to help you reach your treatment goals.

Drug and alcohol addiction impacts millions of lives across the United States each day. Unfortunately, only one out of every ten people who struggle with a substance abuse disorder or addiction will ever seek or successfully enter an addiction treatment program. Some individuals will forego or avoid rehab due to the stigma that still surrounds addiction and addiction treatment. Others do not believe or do not realize they have a substance abuse problem.  

Establishing If You Need Rehab

Determining if you need rehab is a multi-step process. First, it should include an honest self-assessment of your substance use. It can be challenging to be objective and admit that you have an addiction. However, if ongoing substance abuse is causing negative impacts in your life, it is time to take a closer look and consider that you might have an addiction for which treatment is necessary. Once you have made this decision, you have already taken the first and most crucial step on the path to recovery. Next, you must decide where and how you will achieve sobriety.

Determining if you need rehab depends on the severity and symptoms of addiction which you exhibit. One of the early signs that you may have an addiction – and not a physical dependence on substances- is the presence of new or ongoing destructive behaviors. These behaviors are often in response to uncontrollable cravings related to changes in the brain that arise from chronic substance abuse. 

For those that struggle with a substance use disorder, there are certain signs and symptoms to look for, which indicate treatment is essential to ongoing health and well-being. Symptoms of addiction can and do vary from person to person, yet they generally have physical, mental, and social impacts. If your life and relationships are being adversely affected by substance use, you likely have an addiction. The severity of your addiction may range from mild to severe, depending on a list of symptoms indicative of addiction. There are eleven in total, including lack of control, inability to quit (despite the desire to), cravings, tolerance, withdrawal, and several others. Even if you have a mild diagnosis, you should still seek help to get sober. 

Benefits of Going to A Drug Treatment Center in New Jersey

Several factors go into deciding where to seek treatment. Whether New Jersey is home or you have chosen to travel for rehab, it is essential to select a rehab facility that provides individual, evidence-based, holistic care. Addiction symptoms present differently for everyone, and therefore no one treatment will work for everyone struggling with an addiction to drugs or alcohol. The best drug and alcohol rehab centers provide a full continuum of care from admission to comprehensive after-care with programs explicitly designed to meet each client’s needs.

Why You Should Choose Relevance Behavioral Health

Achieving sobriety and recovery from drug and alcohol addiction is a challenging road. At Relevance Behavioral Health, our treatment team understands these challenges better than many, as we have lived them firsthand. Our intensive outpatient program was created to solve addiction’s underlying causes, teach new coping skills, and heal all aspects of the mind, body, and spirit. The professionals at Relevance Behavioral Health strive to ensure that all clients leave treatment feeling healthy, motivated, and ready to begin a new life free from the struggles of addiction. Our outstanding team will custom tailor a drug and alcohol abuse treatment plan to help you or your loved one recover from addiction. Our state of the art, individualized treatment plans are designed to meet all types of treatment needs both during and after treatment as we remain by your side throughout the first years of your recovery. If you or a loved one are ready for a different kind of addiction program where everyone is relevant, contact Relevance Behavioral Health today to learn more.