How Addictive is Alcohol?

Alcohol addiction is a complex issue that affects millions of people worldwide. From the casual social drinker to those battling with a severe dependency, alcohol has the power to hijack the brain and create a vicious cycle that’s incredibly difficult to break free from. But what exactly is happening in the brain that leads to addiction?

In this article, we delve into the science behind alcohol addiction, exploring how it affects the brain and why it has become so prevalent. Through the latest research and understanding, we uncover the chemical reactions, neural pathways, and changes in brain structure that occur when alcohol is consumed. By unraveling the inner workings of addiction, we gain a deeper insight into why it’s so challenging to overcome.

Understanding the science behind alcohol addiction is the first step toward effective treatment and prevention. With this knowledge, we can develop targeted interventions and support systems to help individuals break free from the grip of addiction. Join us as we explore the astounding and sometimes alarming ways alcohol hijacks the brain, and how we can navigate the path to recovery.

Identifying the signs of alcohol abuse can be challenging if you are unfamiliar with how it occurs and its long-term effects. Alcoholism can be tricky to identify and can often be easily hidden by loved ones and family members. 

At Relevance Recovery, we can help you learn more about the signs of alcohol abuse. Learn more today with a confidential callback from an admissions expert. 

How Addictive is Alcohol? 

When it comes to determining how addictive alcohol is, it can be difficult to discern. Many individuals can drink regularly without developing a tolerance or dependence on the substance. However, this is not the same for all individuals. 

Alcohol is a substance considered safe for many people to enjoy but can be addictive if safety precautions are not taken while using the substance. In addition, individuals who do not follow the safety recommendations for their gender and weight may be at a higher risk of developing alcohol dependence. 

Alcohol use disorders occur across a spectrum of severity. Therefore, individuals can experience a range of symptoms and outcomes based on the severity of their disorder, which can impact the amount, length, and style of treatment necessary for rehabilitation.

Understanding the brain and addiction

To understand alcohol addiction, we must first understand the brain’s role in addiction. The brain is a complex organ responsible for regulating our thoughts, emotions, and behaviors. It’s comprised of billions of neurons that communicate with each other through chemical messengers called neurotransmitters.

When we consume alcohol, it enters the bloodstream and eventually reaches the brain. Once in the brain, alcohol affects the levels of neurotransmitters such as dopamine, serotonin, and gamma-aminobutyric acid (GABA). These neurotransmitters play a crucial role in regulating our mood, reward system, and inhibitory control.

What Factors Contribute to Alcohol Abuse?

While there are no singular factors that cause addiction to alcohol, there are many factors that can contribute to the development of the disorder. For example, individuals who misuse alcohol, individuals exposed to alcohol and addiction at a young age, genetics, and mental health can all increase the risk that an individual will develop a substance use disorder. 

Misusing alcohol is one of the most common contributing factors when talking to individuals about the development of their use disorder. Misusing alcohol includes binge drinking or drinking more than the recommended limits, drinking alcohol in combination with other drugs or contraindicated substances, and drinking illegally. Individuals drinking underage are at a much higher risk for developing an alcohol use disorder because they are drinking illegally and are more than likely not responsible for the amount consumed. In addition, repeated exposure can increase the likelihood of developing a disorder.

Individuals exposed to alcohol and addiction at a young age are more likely to develop a disorder because of their environment. This exposes children to irresponsible use and misuse early in their formative years and can impact how they view alcohol. While this is not a guarantee for each individual who grows up in this environment, studies have shown increased risk.

Additionally, if individuals exposed at a young age are exposed to alcohol by a genetically related parent, it can have a more severe impact. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), “genetics play a role, with hereditability approximately 60 percent.” Parents’ drinking habits can impact how their child interacts with alcohol.

Finally, mental health is a significant factor in alcohol abuse. Individuals exposed to trauma, those suffering from a mood, personality, or anxiety disorder, and those with Attention-Deficit hyperactivity disorder are at a much higher risk of developing a substance use disorder. 

The reward system and alcohol addiction

One of the key factors in alcohol addiction is the brain’s reward system. The reward system is a complex network of brain regions that are responsible for reinforcing behaviors that are pleasurable and rewarding. When we engage in activities that are beneficial for our survival, such as eating or engaging in social interactions, the reward system releases dopamine, creating a sense of pleasure and reinforcing the behavior.

Alcohol hijacks the brain’s reward system by flooding it with dopamine, creating an intense and immediate sense of pleasure. This flood of dopamine reinforces the behavior of drinking, making it more likely that the individual will continue to seek out and consume alcohol. Over time, the brain becomes desensitized to the effects of alcohol, leading to a need for higher amounts to achieve the same level of pleasure.

What are the Long-Term Effects of Alcohol on the Brain?

The long-term effects of alcohol can be extreme. The impact on the brain is significantly damaging, in addition to its impact on the body’s overall health. The effects of alcohol can increase the risk of mental health extremes, impact memory, and alter personality.

Alcohol is a factor in about 30% of suicides, approximately 50% of fatal drowning and homicides, and “a significant number of sexual assaults involve alcohol use.” Additionally, as a depressant, alcohol can significantly impact the mental health of clients struggling with depression and other mood disorders.

Excessive alcohol use can also lead to alcohol-related blackouts. A blackout is a gap in a person’s memory from when they were drinking. This happens when a person drinks so much that their memories don’t transfer from short- to long-term memory storage. This is a direct impact that alcohol has on the hippocampus, the learning and memory center of the brain. 

Finally, long-term, alcohol consumption can impact an individual’s personality. Clinical studies of the impact of alcohol on an individual’s personality have come to conclusions indicating that “evidence changes in drinking behaviors but not personality may signify an elevated risk for relapse or sustained risk for associated problem behaviors.” This supports the idea that individuals ready to make a significant change in their health and well-being through sobriety also need to undergo a fundamental shift in their thinking.

The stages of alcohol addiction

Alcohol addiction is typically characterized by a progression of stages. The first stage is experimentation, where an individual may try alcohol out of curiosity or social pressure. This stage is often characterized by occasional and moderate alcohol consumption.

As the addiction progresses, the individual enters the second stage, known as regular use. Regular use involves more frequent alcohol consumption, often to cope with stress or negative emotions. During this stage, the individual may start to experience mild withdrawal symptoms when alcohol is not consumed.

The third stage is problematic use, where the individual’s alcohol consumption begins to interfere with their daily life and relationships. They may struggle to control their drinking and experience more severe withdrawal symptoms when attempting to quit or cut back.

The final stage is dependence, where the individual becomes physically and psychologically reliant on alcohol. They may experience intense cravings, withdrawal symptoms, and a loss of control over their drinking. At this stage, professional help is often necessary to overcome the addiction.

How to Find Alcohol Addiction Treatment in New Jersey

Alcohol addiction treatment in New Jersey is available through Relevance Recovery. We offer a comprehensive addiction treatment facility to support clients with substance use disorders and comorbid mental health concerns. With multiple pathways for recovery, clients can access addiction treatment from detoxification through outpatient treatment. 

Additionally, we offer addiction services for teens and families and intervention support for family members of individuals struggling with substance abuse. Our drug addiction and mental health rehab center in NJ also supports specialized client groups, including first responders treatment. Speak with a professional at Relevance Recovery today to see how our top-rated rehab in Monmouth County can help you today.

Are Benzos Dangerous For Teens?

Benzodiazepines are extremely dangerous for teen use. These drugs are used to induce sedation, reduce anxiety, and even cause amnesia are commonly abused to create a euphoric high. According to the DEA, young adults often take the drug orally, crush it, or snort it to get high.

Relevance Recovery, our New Jersey teen treatment program, is designed to support teens struggling with mental illness and those struggling with substance abuse. If you feel your teen is abusing benzos, it is crucial to get them treated immediately. Contact a counselor today to see if our program fits your child’s needs.

What are Benzos? Can Benzos be Addictive?

Benzodiazepines are prescription medications that cause sedation and can be used to reduce anxiety. Benzos are often called “downers,” “tranks,” and “nerve pills.” These street names refer to the high that Benzos create when taken. 

Benzodiazepines are addictive medications. Approximately half a million people over 12 are addicted to prescription sedatives, and about 75% of them get them from a friend, family member, or physician. 

Are Benzos Dangerous for Teens?

When teens struggle with substance abuse, it can impact more than just their physical health. When the drug mentally alters your child, it can lead them to develop unhealthy coping mechanisms and increase the likelihood of participating in unsafe behaviors to increase the risk of trauma.

Not only Are benzodiazepines addictive, but they can also cause an overdose. Defined as “profound sedation,“ a benzo overdose can depress the lungs and heart to the point where an individual goes into a coma and, without medical treatment, could die. 

Symptoms of Benzo Withdrawal

When an individual stops benzodiazepine use, whether legal or illegal, they may experience withdrawal symptoms that make it difficult for them to regulate their health and behavior. For example, when teenagers misuse benzos, they often experience more severe withdrawal symptoms.

When an individual goes through benzo withdrawal, they can expect to experience:

  • seizures
  • shakiness
  • anxiety
  • agitation
  • insomnia
  • overactive reflexes
  • increased heart rate, blood pressure, and temperature with sweating
  • hallucinations
  • severe cravings

The severity of these symptoms indicates a need for users to undergo treatment for benzo withdrawal under the care of a medical professional in a detoxification facility. At a New Jersey rehab facility, medical professionals can provide clients with medication, emotional support, and other treatments to lessen withdrawal symptoms. 

How to Find Benzo Addiction Treatment for Teens

When searching for a benzo Addiction treatment, it is critical to consider the factors that your teen will mean through the recovery process. Additionally, when searching for a treatment that meets your teen’s needs, it is important to consider the therapies and amenities as factors That can impact your child’s recovery. 

The therapies provided should combine traditional treatment for mental health and alternative therapies to help your child develop a well-rounded sense of self. Through this process, your child should learn to manage stressors, identify triggering situations, and create a “game plan,” should they be in need. 

Amenities are another thing that parents should consider for teens struggling with substance abuse. While they may not be living at a facility, they will be spending a significant amount of time there and should feel comfortable in that location. In addition, amenities and other services can help teens develop a multidisciplinary approach to their mental health. Some treatment facilities even offer an afterschool program for teens struggling with mental health to help them build connections, community, and their area with other individuals experiencing the same struggles.

In Relevance Recovery, we believe that creating an individual treatment plan for your teen is essential to their effective and successful recovery. Therefore, we offer multiple programs designed to meet your teen’s needs. We use a multidisciplinary approach; our highly trained medical staff address mental health concerns in teens through individual and group therapy. We believe that helping teens regulate their emotions, identify their triggers, and build a plan for the future are the foundational building blocks for sustainable recovery.
At Relevance Recovery, we know that treatment isn’t linear. We understand there will be setbacks and relapses, but with our comprehensive treatment options, we believe we can help your teen make lifelong changes. Request more information today about our New Jersey outpatient or teen intensive outpatient program.

What Drugs Are Most Commonly Abused Among College Students?

Because the brain is not fully developed, they are on their own for the first time in their life, and they are surrounded by stressors and peer pressure, college students are more likely to use and abuse drugs. 

At Relevance Recovery, a drug and mental health rehab located in New Jersey, we are here to help you or your loved one find a personal path to healing.

Why Is Drug Use Prevalent Among College Students?

There are many risk factors that increase the likelihood of a college student using drugs. It often has to do with responsibility, knowledge, and peers.

For many college students, this is the first time they are on their own. Living in a dorm and not being responsible to their parents or a curfew can increase the likelihood that a student will experiment with drugs.

Additionally, students are unaware of the dangers of addiction, and drug use in college can fall victim to the lure, availability, and party lifestyle prevalent on many college campuses.

Finally, many college students are at risk because of their peers. Peer pressure to experiment is common in college and requires individuals to have a strong sense of self-worth and an ability to say no and social situations. 

These factors, combined with the stress and newness of the situation, create an environment where drug use is common and identifiable.

What Drugs Are Most Commonly Abused Among College Students?

The three most commonly abused drug categories among college students are alcohol, marijuana, and prescription drugs.

Alcohol

Alcohol is the top most commonly abused drug by college students. Because of the ease of access, alcohol can be accessed by underage students nearly as easily as those who are 21 and up. Parties are common in college as a way for students to relieve stress and meet new people. Because these events are not monitored, and individuals are not required to drink responsibly, individuals Often misuse alcohol and put themselves at high risk for developing an addiction.

Marijuana

Marijuana is another most commonly abused drug on college campuses. Marijuana often follows the same process as alcohol. Because of the ease of access and the fact that it is now legal in many states, college students are often willing to experiment with the drug. Additionally, because marijuana has a calming high, many students use it to relieve stress and sleep better in their new situations.

Prescription Drugs

College students often abuse prescription drugs for performance purposes. For example, ADHD medication can help individuals focus on their studies. Therefore, college students will Illegally purchase ADHD medication and take it before studying for a test or presentation.

Is There Addiction Treatment for College Students

There is addiction treatment for college students struggling to maintain their sobriety. Depending on the severity of the infection in the client’s needs, the type of treatment will vary.

When it comes to addiction treatment, an ideal location will be able to support clients from the beginning of the treatment process through aftercare. This is ideal for college students and teens struggling with consistency and addiction. A comprehensive treatment program will offer detox, inpatient and outpatient treatment, and aftercare support. The care provided by this type of program ensures clients transition through the process with familiar counselors and therapists.

At Relevance Recovery, we offer multiple pathways to sobriety. Our Monmouth County, New Jersey drug rehab offers treatment at every step of the addiction treatment process. Our trained professionals are familiar with addressing not only adult addiction but are experienced and educated on adolescent treatment. Our therapies include evidence-based treatments, holistic therapy options, and medication-assisted treatment in supporting clients’ progress.

Additionally, we have a mental health program that runs side-by-side with our substance-abuse treatment program at Relevance. This is ideal for clients struggling with a dual diagnosis of a substance abuse disorder and one of several mental health disorders. For example, clients struggling with anxiety, ADHD, bipolar disorder, depression, mood disorders, personality disorders, or PTSD and trauma can access spEcialized treatment for their disorder in addition to treatment for substance abuse.

Contact the admissions team today to access our holistic, integrative, and comprehensive addiction treatment programs in New Jersey.

Common Signs of Prescription Drug Abuse

Each year, medical and mental health providers write thousands of prescriptions to address a range of medical and mental health conditions. Because these drugs are recommended by a trusted medical professional, many people do not consider the addictive nature of many prescription substances. Each year, millions of people develop an addiction to drugs of all kinds, including prescription drugs.

Are Prescription Drugs Addictive?

In short, yes. Many prescription medications are highly addictive. People who abuse prescription medications (taking drugs in a manner other than prescribed or taking drugs prescribed for someone else) are at an increased risk of developing an addiction to prescription drugs. For this reason, prescriptions for most medications are limited to a limited duration. Most prescription drugs are only used for 30 to 60 days.

It is also important for medical and mental health providers to properly assess patients to determine if they have previously struggled with a substance use disorder. This means deciding whether the individual has previously been treated for drug addiction or if a family member has a history of substance abuse or addiction before prescribing a potentially addictive substance.

What are the Dangers of Prescription Drug Use?

Prescription drugs are essential components of many different treatment plans. They help people manage chronic pain, post-surgical discomfort, mental health symptoms, and unpleasant symptoms related to drug or alcohol withdrawal. Although there are many benefits to prescription medications, the use of these drugs is not without potential danger.

When included as part of a treatment plan, prescription drugs are limited to short-term use. This is because they are (typically) highly addictive, and dependency can develop rapidly. Once you are dependent on a substance, your body struggles to function normally when you are not using it.

Also, dependency on prescription drugs can lead to worsening physical and psychological symptoms. Many prescription medications alter how the brain functions. Some even change the structure of the brain. These changes lead to significant alternations in how the brain communicates with vital systems in the body. Without treatment to safely detox and overcome dependency on prescription drugs, it is possible to experience worsening physical and mental illness while using and trying to stop.

Finally, abuse of prescription drugs can lead to death; for some, death results from an overdose. In other cases, side effects of ongoing use lead to other illnesses that can cause loss of life. Also, some people may turn to “street drugs” like heroin when they can no longer access prescription drugs. When trying to chase the high they have grown accustomed to, struggling addicts may overdose on heroin or similar substances either intentionally or unintentionally when those substances are mixed with other drugs.

Common Signs of Prescription Drug Abuse

Common signs of prescription drug abuse will vary based on the substance and other factors related to the individual. These may include how much you use, how often you use, how long you have struggled with addiction, and whether you engage in polysubstance abuse (using multiple substances together). Despite substance-specific differences, there are several common signs and symptoms of prescription drug abuse that are often seen. These include:

  • Experiencing withdrawal symptoms when not using.
  • Mood swings and irritability.
  • Taking higher doses than prescribed or taking a drug prescribed for someone else.
  • Using medications faster than prescribed by taking higher or more frequent doses.
  • Engaging in drug-seeking behaviors.
  • Stealing or forging prescriptions.
  • Increasing financial and legal problems.

In addition to the above, someone abusing prescription drugs will exhibit various physical, psychological, and behavioral symptoms. These will also vary based on the substance, but common examples include cognitive problems, problems with judgment, sleeping problems, stomach problems, heart rate changes, diet or weight changes, changes to respiratory rate, new or worsening medical and mental health problems, and legal or financial problems related to drug use.

How to Find Prescription Drug Abuse Rehab Centers

If you or a loved one struggles with prescription drug addiction, it is essential to seek help from a prescription drug abuse rehab center like Relevance Recovery. We will work with you to design a treatment plan that can help you put a dependency on prescription drugs in the past. Contacting a professional rehab is the first step on your journey to lasting sobriety. Contact Relevance Recovery today to learn more about how our prescription drug abuse rehab program can help.

What is the Relationship Between Anxiety and Alcoholism?

Many people fear nervousness or fear occasionally but, anxiety is more than simple worry or fear. It is a persistent and ongoing struggle that interferes with your day-to-day life. Symptoms begin as early as childhood and continue into adulthood for many who struggle with anxiety. There are several types of anxiety disorders, each producing a range of symptoms. Some of these symptoms are common in most types of anxiety, whereas others are specific to the unique diagnosis.

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What is Anxiety?

The Diagnostic and Statistical Manual of Mental Disorders (DSM) lists several types of anxiety disorders. The five most familiar people include social anxiety disorders, phobias, generalized anxiety disorders, and separation anxiety. It is possible to have one or multiple anxiety disorders. Regardless of the type of anxiety you struggle with, it is essential to seek professional help at a treatment center to safely overcome anxiety and leave treatment with the tools and skills necessary to cope with triggers without turning to substances.

According to the National Alliance on Mental Illness (NAMI), anxiety disorders are the most common illness in the United States. Data shows that as many as 19% of the 40 million adults over age eighteen struggle with anxiety. Like addiction, anxiety disorders are treatable, yet few of those who could benefit from treatment ever seek or receive the help they need. The Anxiety and Depression Association of America (AADA) estimates that less than 37% of people with anxiety disorders get treatment.

What are the Symptoms of Anxiety?

Unlike diabetes or the flu, anxiety is not a singular condition. It is a group of related conditions with common and unique symptoms. The most common symptom experienced across all anxiety disorders is persistent and excessive fear in generally not threatening or dangerous situations.

Someone who struggles with anxiety will experience a broad range of physical and psychological symptoms. Common symptoms seen in most types of anxiety include feelings of dread, irritability, restlessness, and feelings of jumpiness or being tense. Anxiety also leads to hypervigilance. Hypervigilance is a state of always being “on the lookout” for danger or harm, even when it is unlikely to exist. Physical symptoms of anxiety will frequently include a racing heart, fatigue, difficulty sleeping, shortness of breath, sweating, stomach problems, and frequent headaches.

Signs of Anxiety

Although many aspects of anxiety disorders relate to internal struggles only you can feel, there are a range of outward signs others may notice or you may notice in a friend or loved one. Common physical symptoms of anxiety may include rapid breathing, shaking, sweating, hair loss, lack of energy, fainting, and frequent stomach problems.

The psychological or emotional signs of anxiety may be harder to see from the outside. However, if you are worried a friend or loved one is struggling with anxiety, you may notice they “seem” different. Perhaps someone who was happy now seems fearful, distant, or moody. Also, you may notice your friend or loved one struggles to focus and often seems to overthink things or struggle to concentrate on day-to-day tasks. You may also notice changes in their appetite or sleeping patterns.

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Finding Addiction and Mental Health Treatment Near Me

When you struggle with both a mental health condition, such as anxiety, and alcoholism, it is called a dual diagnosis or co-occurring disorder. Some statistics show that as many as half of those who struggle with a mental illness also experience symptoms related to a substance use disorder. Dual-diagnosis conditions such as alcohol addiction and anxiety share many overlapping symptoms. The best opportunity for recovery is to choose a treatment program specializing in dual diagnosis treatment. When you struggle with anxiety, simple day-to-day situations or obligations can be triggering. Learning to manage triggering places, people, or events without using alcohol is a vital part of recovery. Learning about and how to use healthy coping strategies to handle triggers is an essential part of ongoing recovery and relapse prevention. If you struggle with alcoholism and anxiety, seeking help at a skilled dual-diagnosis treatment center is a vital part of your successful recovery. Contact us today if you would like to learn more about how the team at Relevance Recovery can help you start your recovery journey.

How Does Depression Relate to Addiction?

It is not uncommon for people who struggle with overwhelming symptoms stemming from a mental health condition like depression to turn to drugs or alcohol as a way to relax or reduce the intensity of their symptoms. Inevitably, chronic substance abuse can lead to new or worsening mental health symptoms. This means that using drugs and alcohol to self-medicate or manage your symptoms without seeking mental health treatment may not provide any form of lasting benefit. Conversely, it could make your condition worse.

What is Depression?

Feeling blue or “down in the dumps” from time to time is a shared experience for most people. Everyone has moments where they don’t feel happy or overwhelmingly upset about a particular situation or event. When this occurs, we usually refer to these emotions as feeling “depressed.” For many, these feelings are typically short-lived. Often, they will resolve on their own soon after the event or situation resolves. Clinical depression is different. The emotions you experience when you have depression are more than temporary feelings of sadness.

In the mental health community, depression is also referred to as major depressive disorder or clinical depression. These conditions are characterized by overwhelming symptoms of emptiness, sadness, or irritability that affect your ability to function in your day-to-day environment. Without treatment, these symptoms can become so overwhelming that they lead to a loss of function at work and home. For someone to meet the clinical diagnostic criteria for depression, these symptoms must last for a minimum of two weeks. Additionally, the symptoms you experience during depressive episodes must be different from your previous level of functioning. In other words, your symptoms must lead to a clinically significant change in mood and ability.

What are the Signs and Symptoms of Depression?

Depression is not the most common mental illness; however, it affects approximately one out of every fifteen American adults. This averages out to about 7% of adults over the age of eighteen each year. Additionally, another 16% will experience depression at some point in their life. Depression is an illness that can occur at any time; however, it generally appears in one’s early teens through mid-20s. Like other mental illnesses, depression is more likely to affect women than men. Some studies indicate more than 1/3 of women will experience major depression at some point in their life.

When someone struggles with depression, they will experience different symptoms. Depending on the individual, they may experience psychological, physical, or behavioral symptoms or a combination of all categories. It is also important to note that depression will “look” different from person to person. Frequently experienced signs and symptoms of depression often include feelings of sadness and hopelessness, loss of interest in hobbies or activities, difficulties concentration, low self-esteem, exhaustion, appetite changes, increased isolation, poor personal hygiene, and self-harm.

Can Addiction Cause Depression?

Many wonder if substance use can cause depression or, conversely, can depression cause addiction. Some research does indicate a direct link between substance use disorders and depression. Each disease can increase the risk of developing the other. Additionally, struggling with the symptoms of one or the other can worsen symptoms of both. Both conditions rank among the most prevalent mental health conditions and frequently co-occur.

Some people may experience overwhelming depression symptoms for which they turn to drugs or alcohol to manage. It is not uncommon for someone who experiences depression symptoms to turn to various substances to help reduce the intensity and severity of their symptoms. Unfortunately, this leads to reliance or dependency on drugs and alcohol to help relieve symptoms and improve mood. An article in the Journal of the American Medical Association (JAMA) Psychiatry, also points out that there may be a direct link between substance use disorders and the development of major depressive disorders in some individuals.

Finding Depression Treatment in Freehold, NJ

If you or a loved one struggles with a dual diagnosis like depression and a substance use disorder, seeking dual diagnosis treatment is a vital part of your recovery. Although treatment of any kind is an essential first step, completing a treatment program that addresses the needs of only one condition increases your potential for relapse in symptoms and a return to using drugs or alcohol to cope. Not all treatment programs are designed to treat dual diagnosis conditions, and therefore, it is vital to find one where your treatment program will meet your treatment needs. Contact our Freehold, NJ rehab today to learn more about depression treatment at Relevance Recovery.

What Drug Has the Highest Relapse Rate?

Like many chronic conditions like diabetes or heart disease, addiction can be treated, but it cannot be cured. For this reason, addiction is a struggle that many will face for the rest of their lives to varying degrees. While some people may complete an addiction treatment program and remain sober throughout their lives, others will experience one or more relapses as they navigate the challenges that accompany lasting sobriety. Drug or alcohol use disorders are considered chronic relapsing conditions because many people will inevitably relapse at some point. There are many contributing factors to relapse, including the severity of addiction and the substance used. 

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What is a Drug Relapse? 

When someone is addicted to drugs or alcohol, they struggle with a range of physical, psychological, and behavioral symptoms that are complex and difficult to change. Substance use leads to physical and psychological changes to the brain and many vital body systems. Depending on one’s unique relationship with substances, these changes may be difficult to manage or reverse. The deeply rooted nature of addiction is what often leads to relapse. 

When someone experiences a relapse, they return to using their substance of choice after a period of sobriety. Although relapse is understood to be a moment in time, it is essential to know that relapse is not sudden. The end result of a slow return to the harmful behaviors drove the urge to use. It is also essential to be aware of the signs of relapse in a friend or loved one. Knowing what the signs of a potential relapse look like can help ensure you or a loved one gets the help they need early. Early and proactive treatment can help prevent overdose or a drug-related medical emergency.

A final yet vital fact to mention about relapse is that it is not uncommon, nor does it indicate addiction treatment “failed.” The data about relapse statistics have not improved over the last few years. The Substance Abuse and Mental Health Services Administration states that the relapse rate for all substances is between 40 and 60%. 

Understanding relapse: What is it and why does it happen?

Relapse is defined as the recurrence of substance abuse after a period of abstinence. It is important to understand that relapse is not a sign of weakness or lack of willpower. Addiction is a complex disease that affects the brain, and relapse can be a natural part of the recovery process for many individuals.

One of the primary reasons for relapse is the brain’s response to the absence of the substance. When someone stops using drugs or alcohol, their brain has to adjust to the new normal. During this adjustment period, the brain may experience cravings and withdrawal symptoms, making it challenging to maintain sobriety. Additionally, external factors such as stress, social pressure, and environmental triggers can also contribute to relapse.

5 Relapse Triggers for Drugs - visual selection

It’s crucial to approach relapse with compassion and understanding. Relapse is an opportunity for growth and learning, and it’s important to remember that recovery is a lifelong journey. By understanding the underlying causes of relapse, individuals can develop strategies to prevent and manage relapse effectively.

Signs and triggers of relapse

Recognizing the signs and triggers of relapse is an essential step in preventing its occurrence. There are several warning signs to watch out for, including:

1. Emotional instability: Mood swings, irritability, and feelings of restlessness can indicate an impending relapse.

2. Social withdrawal: Isolation and distancing oneself from support networks can be a sign of potential relapse.

3. Neglecting self-care: A decline in personal hygiene, disinterest in hobbies, and neglecting responsibilities may indicate a relapse.

4. Increased secrecy: Lying, hiding substance use, and being evasive about one’s whereabouts can be signs of relapse.

5. Cravings: Intense cravings for drugs or alcohol can be a powerful trigger for relapse.

Triggers are situations, people, or emotions that can lead to cravings and ultimately result in relapse. Common triggers include stress, negative emotions, exposure to substances, social situations involving substance use, and even positive emotions such as celebration or excitement. Identifying personal triggers is crucial for developing an effective relapse prevention plan.

The importance of a relapse prevention plan

A relapse prevention plan is a personalized strategy that individuals can develop to anticipate and manage potential relapse triggers. It serves as a roadmap to navigate the challenges of recovery and helps individuals stay on track toward their sobriety goals. A relapse prevention plan typically includes the following components:

1. Identifying triggers: By recognizing personal triggers, individuals can develop strategies to avoid or manage them effectively.

2. Creating a support network: Building a strong support system is crucial for maintaining recovery. This can include family, friends, support groups, or a sponsor.

3. Implementing coping mechanisms: Developing healthy coping mechanisms is essential for managing cravings and stressful situations. This can include activities such as exercise, meditation, journaling, or engaging in hobbies.

4. Setting boundaries: Establishing boundaries with people or situations that may jeopardize recovery is an important aspect of relapse prevention.

5. Regular self-reflection: Engaging in regular self-reflection can help individuals identify patterns, strengths, and areas for growth in their recovery journey.

By having a relapse prevention plan in place, individuals can feel empowered and equipped to handle potential setbacks. This plan serves as a reminder of their commitment to sobriety and provides a roadmap for navigating the challenges of recovery.

What Drug Has the Highest Relapse Rate? 

Although relapse rates for opioid drugs and other substances are indeed high, heroin (also an opioid) has the highest rate of relapse of any drug. Statistics for heroin addiction relapse are as high as 90%, according to a range of studies. Some studies suggest relapse rates for heroin addiction are even higher than 90%. Perhaps even worse is the fact that of the more than 90% of patients who experience relapse, as many as 59% relapse within one week of leaving their addiction treatment program. 

Coping strategies for dealing with cravings

Cravings are a common challenge faced by individuals in recovery, and having effective coping strategies is crucial for managing them. Here are some strategies that can help individuals navigate cravings:

1. Mindfulness and meditation: Practicing mindfulness and meditation techniques can help individuals observe their cravings without judgment and allow them to pass without acting on them.

2. Distract and redirect: Engaging in activities that divert attention away from cravings, such as exercise, reading, or spending time with loved ones, can be effective in managing cravings.

3. Healthy coping mechanisms: Developing healthy coping mechanisms, such as deep breathing exercises, journaling, or engaging in creative outlets, can provide an alternative outlet for managing cravings.

4. Seeking support: Reaching out to a trusted friend, sponsor, or support group during moments of intense cravings can provide the necessary support and encouragement to stay on track.

By implementing these coping strategies, individuals can regain control over their cravings and reduce the risk of relapse.

Learning from setbacks: Turning relapse into a learning opportunity

Relapse can be a powerful learning opportunity. It allows individuals to gain insight into their triggers, vulnerabilities, and areas for growth. Rather than viewing relapse as a failure, reframing it as a learning experience can be empowering. Here are some steps to turn relapse into a learning opportunity:

1. Reflect on the relapse: Take time to reflect on the circumstances leading up to the relapse. Identify the triggers, emotions, and situations that contributed to the relapse.

2. Seek support: Reach out to a support system, therapist, or counselor to discuss the relapse and gain insights and guidance.

3. Adjust the relapse prevention plan: Use the relapse as an opportunity to reassess and refine the relapse prevention plan. Identify areas that need strengthening and develop strategies to avoid future relapses.

4. Practice self-compassion: Be kind and understanding with oneself. Recognize that setbacks are a natural part of the recovery process and that learning from them is an essential aspect of growth.

By approaching relapse as a learning opportunity, individuals can gain valuable insights, strengthen their recovery strategies, and increase their chances of long-term success.

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Building resilience and self-compassion

Building resilience and cultivating self-compassion are essential for individuals navigating the road to recovery. Recovery is a journey filled with ups and downs, and setbacks are a natural part of the process. Here are some strategies to foster resilience and self-compassion:

1. Practice self-care: Engaging in activities that promote self-care, such as practicing mindfulness, engaging in hobbies, or taking time for oneself, can enhance overall well-being and resilience.

2. Celebrate progress: Acknowledging and celebrating milestones, no matter how small, can boost self-confidence and motivation.

3. Learn from setbacks: Rather than viewing setbacks as failures, approach them as learning opportunities. Reflect on what triggered the relapse and identify strategies to prevent similar situations in the future.

4. Practice self-compassion: Treat oneself with kindness and understanding. Recognize that recovery is a challenging process, and it’s important to be patient and forgiving with oneself.

By building resilience and cultivating self-compassion, individuals can navigate setbacks with grace and continue moving forward on their journey to lasting recovery

Conclusion

If you or a loved one experiences relapse after treatment for heroin addiction (or any other addiction), it is vital to seek help when you notice any warning signs of relapse. Early help and detox support are crucial to helping your loved one manage relapse as safely as possible. When someone relapses on heroin, they are in danger of significant complications, including overdose and potentially life-threatening medical consequences. Getting back to rehab and seeking help to get back on track with your sobriety are vital steps towards resuming your recovery journey. 
At a rehab like Relevance Recovery, members of our treatment team will work with you on a treatment plan that will help you get sober again while reinforcing relapse prevention skills that can help prevent further relapse in the future. Overcoming heroin addiction is hard. The impacts that heroin use has on the body and mind take time to heal. If you have experienced relapse or are worried a friend or loved one has, contact Relevance Recovery for help today.

The Warning Signs of Alcoholism

Alcoholism, or alcohol use disorder, is a struggle millions of Americans face each day. Data from the National Institute on Alcohol Abuse and Alcoholism suggest that as many as eighteen million American adults over twelve have an alcohol use disorder. Alcoholism is not a problem that develops quickly. Unlike some drugs, where addiction or dependency can develop after just one use, alcohol use disorder develops out of a pattern of long-term problematic drinking.

Alcohol use disorders impact everyone differently, and everyone has varying needs when it comes to safely and effectively addressing addiction to alcohol. When seeking help to overcome an alcohol use disorder, addiction treatment professionals will diagnose your condition as mild, moderate, or severe. Based on your symptoms and the severity of your addiction, members of your therapy team at Relevance Recovery will help design a treatment program including detox, therapy, and aftercare that can help you heal and put a dependency on alcohol in the past.

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Warning Signs of Alcoholism

Problematic drinking is defined based on how much and how often someone drinks. The Diagnostic and Statistical Manual for Mental Disorders provides specific criteria to help addiction treatment providers best understand the severity of someone’s alcohol use disorder and the most effective treatment models to help them overcome their symptoms. In total, there are eleven specific factors used to help categorize the severity of alcohol addiction, and one does not need to be present with all eleven to have alcohol use disorder. In general, up to three symptoms are considered a mild addiction, up to five are deemed to be moderate, and six or more are severe. 

Alcoholism occurs when occasional drinking evolves into consistent alcohol use. If a loved one is struggling with an alcohol use disorder, you may notice that obtaining or consuming alcohol has become a priority over all else. Someone with a significant alcohol dependency will choose to drink despite knowing the harmful physical and psychological consequences. Other behavioral changes may include legal troubles, social problems, problems with relationships, and failing performance at work or school.

In addition to behavioral changes, someone with an alcohol use disorder will also struggle with physical and psychological changes related to problem drinking. These can include worsening mental health symptoms, blackouts, problems with memory, changes to personal hygiene and appearance, and various physical elements. Additionally, a notable sign of an alcohol use disorder is the presence of alcohol withdrawal symptoms. Suppose a loved one stops drinking, even for a short time, and experiences symptoms related to withdrawal. In that case, it means their body has developed a dependency on alcohol. The safest way to get sober while reducing the potential for medical complications during detox is to choose a professional alcohol rehab like Relevance Recovery.

How to Get Someone Help with an Alcohol Addiction

If a friend or problem is struggling with alcohol addiction and you are not sure where to begin to get them the help they need to get sober, consider reaching out to the admissions team at Relevance Recovery. At our Freehold, NJ, alcohol rehab, our caring and supportive staff members can help explain how therapeutic interventions can help your loved one or friend get sober. In addition, by calling the admissions team at a professional rehab, you can learn about other options that might help your friend get help with alcohol addiction, including interventions. In addition, you can encourage your friend or loved one to contact their primary care provider or a mental health provider.

Turning to a trusted individual they feel comfortable confiding in may help provide the incentive they need to seek help with their alcohol addiction.
If you would like to learn more about our programs at Relevance Recovery, reach out to our admissions team today.

Your Path to Recovery Begins Here

At Relevance Recovery, our focus is on helping you achieve lasting wellness with the compassion you need, while guiding you to rediscover your strength.
Help Me Recover

How to Get Someone Help with an Alcohol Addiction

If a friend or problem is struggling with alcohol addiction and you are not sure where to begin to get them the help they need to get sober, consider reaching out to the admissions team at Relevance Recovery. At our Freehold, NJ, alcohol rehab, our caring and supportive staff members can help explain how therapeutic interventions can help your loved one or friend get sober. In addition, by calling the admissions team at a professional rehab, you can learn about other options that might help your friend get help with alcohol addiction, including interventions. In addition, you can encourage your friend or loved one to contact their primary care provider or a mental health provider.

Turning to a trusted individual they feel comfortable confiding in may help provide the incentive they need to seek help with their alcohol addiction.
If you would like to learn more about our programs at Relevance Recovery, reach out to our admissions team today.